Does exercising in the morning and not in the evening help you lose weight faster? Find out the truth

Does exercising in the morning and not in the evening help you lose weight faster? Find out the truth

Weight Loss Myth and Reality: A shocking study was published four years ago, according to which by 2050, half of the world’s population will be overweight. This estimate by German scientists is based on eating habits. The Potsdam Institute for Climate Impact Research said that as people’s diet changes, there will be a nutrient deficiency … Read more

Weight Loss: 6-Step Morning Ritual to Follow Everyday And Shed That Extra Fat

Weight Loss: 6-Step Morning Ritual to Follow Everyday And Shed That Extra Fat

Home Lifestyle Weight Loss: 6-Step Morning Ritual To Follow Every Day To Get Rid Of That Extra Fat A disciplinary regimen is a key requirement when embarking on the weight loss journey. How many of these have you incorporated into your fitness plan? Morning routine to lose weight (Unsplash) The day we decide that it’s … Read more

Parineeti Chopra reduced her 28 kg weight by these methods, you must also know

Parineeti Chopra reduced her 28 kg weight by these methods, you must also know

Parineeti Chopra Weight Loss Journey: Bollywood actress Parineeti Chopra is in a lot of discussion these days. Because she got engaged to Aam Aadmi Party leader Raghav Chadha on 13th May. By the way, Raghav Chadha and Parineeti Chopra were being spotted with each other for a long time. But till the engagement there was … Read more

If you want to lose weight, then include these things in breakfast, you will get taste and weight will not increase.

If you want to lose weight, then include these things in breakfast, you will get taste and weight will not increase.

Healthy Breakfast: In an attempt to lose weight, many people start skipping their breakfast. However, several studies have found that people who eat breakfast are more likely to have a lower BMI and a lower risk of type 2 diabetes and heart disease. Skipping breakfast can also lead to flatulence and you may eat too … Read more

Rice and Banana do not increase weight but reduce it by eating like this

Rice and Banana do not increase weight but reduce it by eating like this

Weight Loss: One thing that has bothered everyone in this modern lifestyle is the problem of increasing weight. Many times we get so much troubled by our increasing weight that without consulting any doctor, dietician, nutritionist, we sit in our mind that eating these things leads to weight gain. There are some things in our … Read more

Have to burn 400 calories daily? With this powerful formula, one kg weight will be reduced in 1 week

Have to burn 400 calories daily?  With this powerful formula, one kg weight will be reduced in 1 week

Weight Loss Without Exercise: Obesity has become a serious problem nowadays. Increasing obesity means you are increasing the risk of many other serious diseases. You must have noticed that often obese people are at increased risk of deadly diseases like diabetes, blood pressure, cancer and even corona virus. Often doctors or experts say that to … Read more

Lose 1 kg in 1 week with this powerful formula

Have to burn 400 calories daily?  With this powerful formula, one kg weight will be reduced in 1 week

Weight Loss Without Exercise: Obesity has become a serious problem nowadays. Increasing obesity means you are increasing the risk of many other serious diseases. You must have noticed that often obese people are at increased risk of deadly diseases like diabetes, blood pressure, cancer and even corona virus. Often doctors or experts say that to … Read more

On Diwali, eat sweets, yet the weight will not increase, do not forget to do just this one thing

On Diwali, eat sweets, yet the weight will not increase, do not forget to do just this one thing

Weight Loss After Diwali: People eat sweets fiercely on Diwali. A lot of dishes are prepared in homes on the festival. No matter how hard you try, everyone eats a little too much sweet. Well, the fun of the festival is also in this. However, eating sweets leads to rapid weight gain. In such a … Read more