Home Lifestyle Weight Loss: 6-Step Morning Ritual To Follow Every Day To Get Rid Of That Extra Fat A disciplinary regimen is a key requirement when embarking on the weight loss journey. How many of these have you incorporated into your fitness plan? Morning routine to lose weight (Unsplash) The day we decide that it’s … Read more
Parineeti Chopra Weight Loss Journey: Bollywood actress Parineeti Chopra is in a lot of discussion these days. Because she got engaged to Aam Aadmi Party leader Raghav Chadha on 13th May. By the way, Raghav Chadha and Parineeti Chopra were being spotted with each other for a long time. But till the engagement there was … Read more
Healthy Breakfast: In an attempt to lose weight, many people start skipping their breakfast. However, several studies have found that people who eat breakfast are more likely to have a lower BMI and a lower risk of type 2 diabetes and heart disease. Skipping breakfast can also lead to flatulence and you may eat too … Read more
Weight Loss: One thing that has bothered everyone in this modern lifestyle is the problem of increasing weight. Many times we get so much troubled by our increasing weight that without consulting any doctor, dietician, nutritionist, we sit in our mind that eating these things leads to weight gain. There are some things in our … Read more
Weight Loss Without Exercise: Obesity has become a serious problem nowadays. Increasing obesity means you are increasing the risk of many other serious diseases. You must have noticed that often obese people are at increased risk of deadly diseases like diabetes, blood pressure, cancer and even corona virus. Often doctors or experts say that to … Read more
Weight Loss Without Exercise: Obesity has become a serious problem nowadays. Increasing obesity means you are increasing the risk of many other serious diseases. You must have noticed that often obese people are at increased risk of deadly diseases like diabetes, blood pressure, cancer and even corona virus. Often doctors or experts say that to … Read more
Weight Loss After Diwali: People eat sweets fiercely on Diwali. A lot of dishes are prepared in homes on the festival. No matter how hard you try, everyone eats a little too much sweet. Well, the fun of the festival is also in this. However, eating sweets leads to rapid weight gain. In such a … Read more
Weight Loss Food: Along with exercise, diet is also necessary to reduce obesity. You should include such things in the diet which can help in reducing weight. There are many home remedies in Ayurveda with the help of which you can reduce obesity. One of these is honey. By including honey in the diet, the … Read more