Fasting Tips: सनातन धर्म में व्रत (fasting )औऱ उपवास को बहुत ही खास महत्व दिया गया है. धार्मिक महत्व के साथ साथ व्रत और उपवास के सेहत (health)संबंधी बहुत सारे फायदे हैं. उपवास करने से शरीर पूरी तरह डिटॉक्सिफाई हो जाता है औऱ वजन कंट्रोल करने के लिहाज से भी समय समय पर उपवास को काफी … Read more
Fast For Health: People keep fast for 9 days in Shardiya Navratri. Worship the Goddess with devotion. Although in Hinduism, one or the other fasting continues throughout the year, but the fast of Navratri which falls in Sharad Ritu has special significance. Not only does fasting for Navratri have religious significance, but by doing it … Read more
Fast Is Good For Health: There are many fasts and fasts in Hindu religion throughout the year. On religious grounds, fasting is seen associated with reverence and devotion, although nowadays people fast for many things from reducing weight to increasing fitness. Fasting not only reduces obesity but also strengthens the mind. Fasting gives amazing benefits … Read more