If you skip breakfast, you will never lose weight. Is there any truth to this?

If you skip breakfast, you will never lose weight. Is there any truth to this?

Breakfast to lose weight : Most people think that eating less leads to weight loss. This is the reason why many people skip breakfast or any other meal of the day. However, the method is completely wrong. If you skip breakfast to stay fit or lose weight, it has a bad effect on the body. … Read more

If you want to speed up your weight loss journey, then include cucumber in your diet daily in this way.

If you want to speed up your weight loss journey, then include cucumber in your diet daily in this way.

Kakdi For Weight Loss : The summer season has arrived. In this season, more than one nutritious fruits and vegetables are available in the market. Cucumber is one of these, yes, the same cucumber, the consumption of which doubles the enjoyment of travel. Often during the journey, people consume cucumber to keep the body cool. … Read more

Weight is not decreasing even after lakhs of attempts..so definitely try this type of diet once.

Weight is not decreasing even after lakhs of attempts..so definitely try this type of diet once.

Weight is not decreasing even after lakhs of attempts.. So definitely try this type of diet once. Source link

Do this work before sleeping, it will be easy to lose weight

Do this work before sleeping, it will be easy to lose weight

Food And Diet For Weight Loss: The trend of losing weight and becoming thin has gone on. Everyone is engaged in losing weight in some way or the other. Losing weight is a good thing. Due to this many diseases stay away from the body. Although some people are not able to lose weight even … Read more