Home Health What makes ‘khajoor’ a special winter? 5 reasons to eat dates this season Dates are not only for enjoying their flavor, but they also provide several health benefits. Here’s why you should add it to your winter diet. Khajoor, or dates, are often considered a winter delicacy in many cultures, especially in regions … Read more
Home Health What happens when you drink water with soaked chia seeds every winter morning? Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked seeds, especially in the winter season. Benefits of chia seed water (Freepik) Chia seeds seemed to have … Read more
Who doesn’t want hot chocolate with whipped cream or a steaming plate of pasta and cheese on a cold winter day? Your body needs more calories to stay warm. However, you do not need to deviate from the nutritional rules. Especially if you follow the Mediterranean diet. Rich in antioxidants and anti-inflammatory properties, the Mediterranean … Read more
Amla pickle is a superfood for the winter season, do you know how to eat it? Source link
A diet in winter means heavy, tasty food and much more. Tis the season when street food and curry leaves become even more delicious. However, in the meantime, it is very important to maintain a healthy lifestyle by keeping your weight under control. Today we are going to tell you how to prepare a healthy … Read more
Home Health What happens when you eat peanuts regularly in winter? Everything you need to know Peanuts are supposed to be healthy snacks that offer health benefits on a platter. This is what can happen if you consume these delicacies regularly during the winter season. What happens when you eat peanuts regularly (Freepik) The winter … Read more
Home Health From heart health to digestion, 5 reasons to add sattu to your winter diet This ingredient is a seasonal special that can be part of your winter diet plan. Not just for its taste, sattu also offers several health benefits on a platter. Why you should add sattu to your winter diet (Freepik) … Read more
Winters are almost here and if you live in or near the country’s capital. So you know very well that winter also brings with it pollution. The cold air is accompanied by a haze of smoke. What people are not prepared for, but as a result, their way of life is greatly affected. Many health … Read more