हल्दी खाने से शरीर में होते हैं गजब के फायदे
Benefits Of Haldi: हल्दी खाने से शरीर में होते हैं गजब के फायदे Source link
winter food
हल्दी खाने से शरीर में होते हैं गजब के फायदे, जानें हेल्थ एक्सपर्ट के सुझाव
<p>हल्दी को स्वर्ण मसाला कहा जाता है. जिसे भारत में हल्दी के नाम से जाना जाता है. इंडियन किचन में बिना हल्दी के खाना बनाने का आप सोच भी नहीं सकते हैं. हल्दी किसी भी खाने को गर्म स्वाद के अलावा एक खूबसूरत सा रंग देती है. सूरज की करणों की तरह सुनहरा और नेचर … Read more
Weight Loss Diet: 5 Winter Special Foods to Get Rid of Belly Fat
Home Lifestyle Weight Loss Diet: 5 Winter Special Foods to Get Rid of Belly Fat Weight loss in winters can be challenging but adding these winter specialties can help cut the belly fat and drop those extra kilos. Weight Loss Diet: 5 Winter Special Foods to Get Rid of Belly Fat (Freepik) Weight loss in … Read more
Do this work after eating oily foods, there will be no indigestion, no belching
Acidity Home Remedies: In the winter season, we get to eat puri-parathas and delicious dishes every day at home. These are oily foods and because of them, gas is formed in the stomach and sour belching starts coming. These burps spoil your mood. Not only this, the consumption of oily food causes many problems, including … Read more
must eat these fish in winter
Health Benefits Of Eating Fish:: Eating spicy food in winter is a pleasure of its own. But for some people, due to eating more spicy in winter, special problems start in the body. People’s immunity becomes very weak in winter. There is a need to take special care in such times. Today, through this article, … Read more
Must eat greens in winter, wrinkles will go away
As soon as the winter season comes, everyone likes to eat green leafy vegetables. Even in the market, you get to see green vegetables everywhere. Greens are not only tasty to eat in winter, but they are rich in vitamins, minerals, fiber, antioxidants and phytonutrients, which provide many health benefits to the body. If you … Read more
Winter Diet For Pregnant Women: 7 Food Items That Are Essential to Eat During Pregnancy
To ensure a healthy pregnancy, expectant mothers should include these 7 winter friends in their diet that are known to boost immunity and ward off infections. Winter Diet for Pregnant Women: 7 Foods You Must Eat During Pregnancy (Source: Freepick) Ensuring that one’s body gets the nutrients it needs is extremely important for leading a … Read more
Winter Diet for Women: 6 Immune-Boosting Foods To Have This Chilly Season
Changing your diet seasonally is an easy way to maintain good health. A healthy diet in winter can keep the body warm, help boost immunity and prevent all kinds of skin and health related problems. Winter Diet for Women: Panjiri, Gud and Other Immunity-Boosting Superfoods to Eat This Season (Source: Freepick) As winter approaches, people … Read more