Working woman’s diet should be like this

Along with being a working woman, want to look slim-trim, then include these things in your diet. Source link

Eyes Pain: If you want to save your eyes then bring these changes in the habit of working on laptop for hours.

Eyes Pain: In today’s time all the work remains incomplete without computer. Office work or work from home cannot be done without a laptop. This whole day’s work depends on our eyes. You have to work continuously by looking at the system for 9 hours. Is it right to expose eyes to bright light for … Read more

People say brain is not working? Does the brain really stop working?

Brain fog: Many times it happens that we try to remember something, but even after trying a lot, we cannot remember that thing. Similarly, when we try to understand something, we are unable to understand that thing even for a long time. In such a situation, you must have often heard people saying that the … Read more

Why are you having a heart attack while working out in the gym? Know from Cardiologist

Workout in Gym: Actor Siddhant Veer Suryavanshi died on Friday (November 10) at the age of 46 due to a heart attack during a workout in the gym. Last year actor Siddharth Shukla, comedian Raju SrivastavaActor Dipesh Bhan also died due to a heart attack while working out, so is the gym now fatal? Is … Read more

Here’s a stretch workout session seniors can try at home

Ask your doctor, or just Google it, the importance of stretching for seniors, and you’ll get enthusiastic agreement from experts who say the same thing: stretching is highly beneficial. in the video aboveAngee Ludwa, a physical therapist with The Giving Tree Collective, broke down a stretching exercise seniors can try at home. According to the … Read more

If one side of the body stops working or speaking, then this disease related to the brain can happen.

Warning Signs Of A TIA: Many times people may suddenly feel symptoms like fainting in the body, improper movement of the extremities and difficulty in speaking. These symptoms are exactly like brain stroke ie paralysis, but the patient becomes normal after a while. This is called transient ischemic attack. TIA lasts only a few minutes … Read more

The waist gets answered while working on the laptop throughout the day, so relax in these ways

Back Pain Relief: At the time of lockdown, more than half of the companies have the option of work from home.While taking out the licence, he had asked his employees to work from home. However, some companies have made work from home forever. In such a situation, the physical activity of the employees who work … Read more

Working parents are unable to pay attention to children, they get mentally disturbed

Parenting tips: In today’s time, every parent works very hard to give better future and better upbringing to their children and try that they should not have any kind of shortage. For this, along with the father, the mother also works. By doing this, children do not have any shortage of money, but they are … Read more