Mental Health Day 2022: Here Are Expert Tips To Tackle Anxiety In Students

Mental Health Day 2022: Here Are Expert Tips To Tackle Anxiety In Students

Mental Health Day 2022: Expert Tips to Fight Stress New Delhi: World Mental Health Day 2022 is celebrated annually on October 10. Mental Health Day, recognized by the World Health Organization (WHO), is also an opportunity to talk about mental health in general, how to take care of it and how important it is to … Read more

When do thoughts of suicide come? At what stage should it be understood that you are a victim of mental health?

When do thoughts of suicide come?  At what stage should it be understood that you are a victim of mental health?

Cause Mental Health Problems: The number of people suffering from mental illness is increasing rapidly around the world. According to a WHO report, about 1 billion people are victims of mental illness. In which the number of women is more than that of men. At the same time, children are suffering from developmental disorders. There … Read more

Deepika Padukone used to have thoughts of suicide, has suffered depression and mental illness

Deepika Padukone used to have thoughts of suicide, has suffered depression and mental illness

Deepika Padukone NGO Love Laugh Foundation: Mental patients are increasing rapidly all over the world for some time now. When a person is mentally ill, people and society look at the person with a sense of slander, due to which the victim reaches a more terrible situation. Being mentally ill is not a disease that … Read more

World Mental Health Day 2022: 7 Must Know Myths Debunked

World Mental Health Day 2022: 7 Must Know Myths Debunked

World Mental Health Day 2022: Mental health, is now a term that can be found in multiple social media posts, blogs and more. Recently awareness about this is increasing and much needed. The Covid 19 pandemic has brought the idea of ​​mental health to the fore across the world. Mental health has come into focus … Read more

World Mental Health Day 2022: Working woman vs housewife; is one more stressed than the other? Experts answer

World Mental Health Day 2022: Working woman vs housewife; is one more stressed than the other? Experts answer

World Mental Health Day 2022:world mental health day (October 10) It’s almost here and it’s the perfect time to talk about the mental health of women who are often juggling multiple responsibilities. Whether you are a working woman or a housewife, the daily duties seem endless for women, from taking care of the kitchen, children, … Read more

World Mental Health Day: Benefits of chanting mantras for your mental health

World Mental Health Day: Benefits of chanting mantras for your mental health

World Mental Health Day 2022: We all sing something daily, sometimes hourly, that brings us comfort and a bit of good luck. Most commonly, we find ourselves chanting ‘Mantras’. Although largely associated with prayers, religious offerings and proverbial incantations, mantras or ‘chants’ play a vital role in our daily lives in keeping us centered and … Read more

World Mental Health Day 2022: 7 daily rituals that can refresh and rejuvenate you every single day

World Mental Health Day 2022: 7 daily rituals that can refresh and rejuvenate you every single day

World Mental Health Day 2022: Do you often wake up feeling bored and exhausted and endless cups of tea and coffee only make your mood worse? You’re not alone. Daily stress builds up over a period of time and excessive screen time combined with a lack of quality sleep could literally wreak havoc on our … Read more

World Mental Health Day 2022: Five ways students can deal with exam-induced anxiety

World Mental Health Day 2022: Five ways students can deal with exam-induced anxiety

world mental health day 2022: Test anxiety is quite common and can range from mild annoyance to debilitating anxiety that affects performance, mental health, and well-being. Contrary to what most of us think, test anxiety can be experienced by students of all ages. According to a recent NCERT national survey, 81 percent of students surveyed … Read more