सिर्फ पांच फीसदी वजन घटाया तो कम हो जाएगा इन बीमारियों का खतरा, दिल और लिवर को मिलेगी राहत

सिर्फ पांच फीसदी वजन घटाया तो कम हो जाएगा इन बीमारियों का खतरा, दिल और लिवर को मिलेगी राहत

World Obesity Day 2024: पिछले कुछ दशकों में बढ़ता वजन यानी मोटापा एक महामारी की तरह फैला है. बदला हुआ लाइफस्टाइल और फिजिकल एक्टिविटीज की कमी के चलते ज्यादातर लोग वजन पर काबू नहीं कर पाते और वेट गेन होने लगता है. देखा जाए तो वेट गेन ऐसी मेडिकल कंडीशन है जो शरीर को कई तरह … Read more

Double attack of obesity and malnutrition on humans in coming 12 years, know what is the reason

Double attack of obesity and malnutrition on humans in coming 12 years, know what is the reason

A report by the World Obesity Federation has claimed that in the coming 12 years, almost half of the world’s population i.e. 51 percent will be obese. The report reveals that this problem will increase mostly in low-income countries and children will be the largest number of people in its grip. Children most likely to … Read more

World Obesity Day 2023: 5 Simple Ways To Reduce High-Risk Body Fat

World Obesity Day 2023: 5 Simple Ways To Reduce High-Risk Body Fat

Home Health World Obesity Day 2023: 5 easy ways to reduce high-risk body fat With the rise of sedentary lifestyles around the world, it is equally important to maintain our bodies, ourselves, in order to reduce the risk of increasing obesity problems. World Obesity Day 2023: 5 easy ways to reduce high-risk body fat (Image: … Read more

Be careful! If there is obesity then these 5 diseases come secretly

Be careful!  If there is obesity then these 5 diseases come secretly

obesity long term side effects: Diseases go home due to bad lifestyle. Obesity is also a lifestyle disease. If the weight is less, then there is a desire to be fat. But in this desire, youth starts eating junk food and unhealthy diet. This is where obesity begins. However, to eliminate obesity, people even undergo … Read more

Understanding How Obesity is the Leading Cause of Heart Failure

Understanding How Obesity is the Leading Cause of Heart Failure

World Obesity Day: We all know that increasing BMI beyond a certain limit is called obesity. Obesity is a disease in itself and a host of problems involving the heart, liver, kidney joints and nervous system. The first damage to the heart occurs in the arteries of the heart where fatty streaks form in people … Read more

World Obesity Day: 6 Best Ways to Avoid Obesity While Working From Home

World Obesity Day: 6 Best Ways to Avoid Obesity While Working From Home

Remember how we all wish we could work from home? While there are some advantages to not going to the office (such as not wearing a tie or heels) there are also some disadvantages, some of which can be detrimental to your health.Also read – 3 simple steps to lose weight fast, supported by evidence … Read more

Understanding How Obesity Can Impact Your Bone and Joint Health

Understanding How Obesity Can Impact Your Bone and Joint Health

Obesity is a condition in which a person has high levels of body fat or an unhealthy distribution of body fat. Obesity not only challenges physical activity, but also increases the risk of numerous health complications. In addition, excess body fat puts stress on the body’s joints and multiple organs. It causes various changes in … Read more