Tea For Weight Loss: If you are fond of drinking tea and want to lose weight, then now you do not have to worry. You do not need to give up tea to become thin, you just need to change the way you make tea. If you drink tea with milk, then instead you start drinking tea without milk. Instead of ordinary tea, you can make and drink some special flavored tea. Today we are telling you 5 types of tea that will help you in reducing your weight. You can drink them and reduce obesity.
1- Ginger and honey tea- Drinking ginger and honey tea helps in weight loss. You put ginger in water and boil it. Now put some tea leaves in it and after it comes to a boil, filter it. Now add 1 teaspoon of honey to it and drink it. This will reduce your weight and will also cure cold and flu.
2- Tulsi tea- You must drink Tulsi tea at least once a day. Keep 1 cup of water for this and after it comes to boil, add crushed basil leaves. Now put some tea leaves in it and boil it. Filter it and drink it hot like this.
3- Bay leaf tea- To make bay leaf tea, keep water boiling in a vessel. Now add 3 bay leaves and a pinch of cinnamon powder to it. Cook it for 10 minutes. Strain the tea and drink it hot after adding some honey and lemon to it.
4- Lemon tea- Some people like lemon tea very much. If you want to be thin, then definitely drink lemon tea. For this, boil 1 big cup of water on the gas and put some tea leaves in it. Now filter it and squeeze half a lemon. If you want, you can also add honey to it.
5- Cinnamon tea- You can also make tea with cinnamon and drink it. This will help in weight loss. For this, first boil 1 cup of water and add a quarter teaspoon of cinnamon powder to it. Now cook the water for 2-3 minutes. Now put it in a cup and mix one spoon of honey. Now drink it hot only.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
read this also: Weight Loss: By drinking this thing in coffee, you can lose weight quickly, you get plenty of energy.
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