Want to get over Chronic Stress? Try Effective 7 Step Plan

Want to get over Chronic Stress?  Try Effective 7 Step Plan

How To Deal With Chronic Stress: Dr Meredith Coles, a professor of psychology in the US, who is also the director of the anxiety clinic at Binghamton University, says that our body is not made to be under constant stress, so even though there is stress in today’s lifestyle, but we have to deal with … Read more

Why the risk of heart attack has increased after Kovid, know from expert doctor what is the reason

Why the risk of heart attack has increased after Kovid, know from expert doctor what is the reason

Increase In Heart Attacks 2022: After Corona, the cases of sudden heart attack have increased rapidly. Many cases of heart attack have been reported especially in the youth at a very young age. From celebrities to common people are becoming victims of heart attacks. The major reason for this has been told to our lifestyle. … Read more

Hanging stomach will be completely fit, do this yoga every day

Hanging stomach will be completely fit, do this yoga every day

Yoga For Belly: During pregnancy, the weight of all women increases significantly. Many times, due to unhealthy eating or any other reason, women gain a lot of weight. In such a situation, it becomes difficult to lose weight after delivery. Even if the weight is reduced from the whole body, but belly fat does not … Read more

If you want to increase metabolism, then drink apple and beet juice daily, it will also help in reducing obesity.

If you want to increase metabolism, then drink apple and beet juice daily, it will also help in reducing obesity.

Apple Beetroot Juice: Winter is apple season. In such a situation, apples must be included in the diet. If apple is eaten mixed with beetroot, then it proves to be even more effective. By drinking apple and beet juice, the body gets enough iron. Due to this hemoglobin increases and anemia is removed. By drinking … Read more

There is a lot of acidity so this disease can happen in the long run

There is a lot of acidity so this disease can happen in the long run

Acidic Signs: There is a lot of acidity so this disease can happen in the long run. Source link

Drink pomegranate juice every morning on an empty stomach, diseases like heart, blood pressure will go away

Drink pomegranate juice every morning on an empty stomach, diseases like heart, blood pressure will go away

Pomegranate Juice Empty Stomach: To get a healthy body, definitely include fruits and their juice in the diet. Nowadays it is the season of pomegranate, in such a situation you can drink pomegranate juice daily. This will prove to be very beneficial for your body, but do you know that drinking pomegranate juice on an … Read more

Weight loss not happening even after a lot of effort? Are you doing this mistake somewhere?

Weight loss not happening even after a lot of effort?  Are you doing this mistake somewhere?

Reason for not Losing weight: If there is no weight loss even after strict diet and regular exercise, then there can be many other reasons behind it. Your lifestyle, genes, physical condition and stress are many factors that are very important factors in weight loss. If you are working very hard to lose weight and … Read more

Fake vermilion is being sold indiscriminately on Karva Chauth, whether it is real or fake vermilion, identify this way

Fake vermilion is being sold indiscriminately on Karva Chauth, whether it is real or fake vermilion, identify this way

Identify Original And Fake Sindoor: Women wait for Karva Chauth throughout the year. On this day, women do sixteen makeups and wish for the long life of their husbands. Women start preparations for Karva Chauth months in advance. The markets are also adorned with a variety of beautiful items for women. On this day women … Read more