Jowari Roti In Diet Plan: People nowadays resort to dieting for weight loss. People follow the diet plan given by the dietician. In which the most important thing is flour i.e. food. Your food plays a very important role in weight loss. You should avoid consuming things made from wheat and flour. Instead you can … Read more
Belly Fat Loss: There have been many changes in lifestyle in the last few years. Working for hours on the computer, standing cooking, sitting in the western style washroom and many other changes have come which have increased the problem of stomach upset. Be it boys or girls, all are troubled by belly fat. Belly … Read more
Viral Fever In Kids: Fever in a small child not only bothers the parents, but the child himself also becomes weak and irritable. If you keep the rules in the routine of the child for 2-3 days after fever and give medicines from time to time according to the advice of the doctor, then the … Read more
Acupressure Points For Weight Loss: So far you must have heard of acupressure reducing pain or curing some diseases, but today we are telling you that acupressure can also reduce your weight. Acupressure is a complementary therapy, by which you can reduce obesity. You can do acupressure by yourself. In this, certain points have to … Read more
Yoga Helpful During Covid Recovery: Yoga helps a lot in keeping the body healthy. When gyms were closed during the Corona period, people resorted to yoga to maintain fitness. Doing yoga not only keeps the body healthy, but yoga also makes you mentally strong. If you are recovering from Kovid-19 infection, then in this situation … Read more
Protect Your Child From Covid And Viral Fever: Monsoon is called the season of diseases. Viral fever, mosquito-borne diseases like dengue and chikunya spread rapidly during this season. At the same time, the threat of corona virus has not reduced yet. Your slight carelessness can make the situation serious. Children need to be taken care … Read more
Walnuts For Diabetes Control: A diabetic patient should consciously include something in his diet. Your diet and lifestyle first affect this disease. By the way, a diabetic patient should consume dry fruits. Dry fruits are very beneficial for health. Eating a handful of dry fruits daily keeps many diseases away. If you cannot eat all … Read more
Milk For Health And Weight: Milk is given a lot of importance in Indian food. Milk is very important for vegetarian people. Almost all the essential nutrients are found in milk. However, those who want to lose weight or do dieting, first of all remove milk from their diet. Due to this there is a … Read more