If you are allergic to wheat and take a gluten free diet, then include these grains in your diet.

If you are allergic to wheat and take a gluten free diet, then include these grains in your diet.

Gluten Free Indian Grains: Some people are allergic to gluten. Such people are not able to consume things made from wheat, barley or mustard. Due to this, they start getting allergic immediately. Gluten free diet is also in trend among people for weight loss these days. Gluten free diet is also used to overcome digestive … Read more

What is Gluten Free Diet, how to identify the allergy to food containing gluten?

What is Gluten Free Diet, how to identify the allergy to food containing gluten?

Symptoms Of Guten Allergies: Wheat is the staple diet in India. People eat wheat bread, parathas, puris and churma with great fervor. A protein called gluten is found in foods such as wheat, barley and rye, to which some people are sensitive. Such people have the problem of ‘gluten intolerance’. This also includes people with … Read more

Why are the cases of heart attack increasing in women, know how to avoid this disease?

Why are the cases of heart attack increasing in women, know how to avoid this disease?

How to Prevent Heart Attack In Women: Along with men, women should also take great care of their health. Especially the changes that occur in the body of women, they are more prone to many such diseases than men which become trouble for them. Women also need to take great care of their heart. Earlier … Read more

Stop the child’s weight gain like this, do these 3 changes from today itself

Stop the child’s weight gain like this, do these 3 changes from today itself

Kids Diet Plan: We all know that obesity is very harmful for our health, we can be victims of obesity at any age. Apart from this, somewhere we ourselves are responsible for our obesity, due to the changing lifestyle in today’s time, young children are also falling prey to obesity, the main reason for this … Read more

What are the symptoms of malarial fever, know how to prevent malaria

What are the symptoms of malarial fever, know how to prevent malaria

Malaria Precaution And Symptoms: Mosquitoes breed rapidly during the rainy season. The risk of mosquito-borne diseases such as malaria and dengue is highest during this season. Millions of people are infected with this disease every year. Malaria is not a common fever. It can be very dangerous if careless. Sometimes this fever also proves to … Read more

If you are suffering from malaria, then adopt this Ayurvedic treatment, you will get relief

If you are suffering from malaria, then adopt this Ayurvedic treatment, you will get relief

Malaria Precaution And Home Remedies: With the arrival of the rainy season, the threat of malaria and dengue starts troubling. Malaria is a dangerous disease caused by mosquito bites. It is considered one of the deadliest diseases in the world. Malaria is spread through the bite of an infected female Anopheles mosquito. To avoid the … Read more

Know the benefits of eating dark chocolate on Chocolate Day

Know the benefits of eating dark chocolate on Chocolate Day

Benefits of Dark Chocolate: If you feel like eating something sweet, then go for chocolate, but if you are health conscious, then develop a test of eating dark chocolate instead of normal. If dark chocolate is eaten in limited quantity, then it is more beneficial than normal chocolate. Dark chocolate reduces stress, makes the mood … Read more

If you drink less water then increase your water intake like this

If you drink less water then increase your water intake like this

Water For Health: Some people are not used to drinking much water. Just when thirsty, drink some water. However, doing this for a long time increases the risk of many diseases. Drinking less water affects the kidneys. This leads to the problem of UTI. Due to not drinking enough water every day, toxins start accumulating … Read more