Lose weight in these 5 ways in summer, easy way to reduce obesity

Lose weight in these 5 ways in summer, easy way to reduce obesity

How To Lose Weight Fast In Summer: Summer season is the best for weight loss, in summer you drink a lot of water, eat fruits and vegetables, due to which you become thin gradually. Apart from this, you can do many activities in summer holidays. In summer you can go swimming, which helps in weight … Read more

Your child is falling ill again and again, is there any reason for swimming?

Your child is falling ill again and again, is there any reason for swimming?

Swimming Pool Precaution: If water enters the nose, ears and throat due to swimming, infection can occur. Also, drinking chlorine water can also cause stomach related diseases. Swimming is a fun activity to keep engaged during the summer season, but just take care of a few things so that you or your child does not … Read more

Heart attack will not come by drinking this juice, will clean the blood and make the heart strong

Heart attack will not come by drinking this juice, will clean the blood and make the heart strong

Juice For Heart Patient: In today’s lifestyle, due to habits like adulterated food, less workout, stress and smoking-drinking, heart related diseases are bothering people more. A heart attack occurs when blood clots form in the arteries. Maintaining proper blood flow in the body is essential to avoid heart attack. By making changes in diet and … Read more

If you want to strengthen bones, then eat these 5 things rich in calcium

If you want to strengthen bones, then eat these 5 things rich in calcium

Natural Food Source Of Calcium: Calcium is essential for making the body strong. Calcium is needed to give strength and strength to bones. If you want to keep the heart strong, muscles and nerves healthy, then eat a diet rich in calcium. 99% of the calcium in the body is found in the bones and … Read more

Follow these home remedies to get relief from stomach cramps and cramps

Follow these home remedies to get relief from stomach cramps and cramps

Stomach Pain Relief: In summer, the problem of stomach ache and stomach cramps is common for people. Every second person is troubled by stomach problems. There can be many reasons for this like indigestion, constipation, heartburn, gas etc. However, there can be many other reasons for stomach pain which can be dangerous. There may also … Read more

Increase immunity of children with these 5 vegetables, protect against corona

Increase immunity of children with these 5 vegetables, protect against corona

Vegetable For Kids HealthThe danger of corona is not over yet. In such a situation, special care should be taken of the immunity of children. Children have not yet got the corona vaccine, in such a situation, the number of children in new cases of corona is coming very high. To protect against corona and … Read more

How to control hypertension? Know what is the cause of hypertension?

How to control hypertension?  Know what is the cause of hypertension?

How To Control Hypertension: Nowadays due to the deteriorating lifestyle, most of the people are troubled by the problem of blood pressure. The biggest reason for increasing blood pressure is tension, stress and irregular lifestyle. To stay healthy, having low or high blood pressure is both dangerous. Low blood pressure means that the amount of … Read more

Mix honey in amla powder and eat it daily, will not fall ill

Mix honey in amla powder and eat it daily, will not fall ill

Benefits Of Eating Amla With Honey: Amla is very beneficial for health. Amla is considered to be a chronic food. Those who consume Amla, their age stops. Amla is very beneficial for strengthening hair, skin, stomach and immunity. If you eat amla mixed with honey, then it becomes even more beneficial. Amla with honey becomes … Read more