Kids yoga : If your child has any problem related to Vocal Chords. He stammers on talk. His self-confidence is weak. In such a situation, parents should teach their child Yoga and Asanas (Yoga For Kids). This can end many of his problems. In this condition, the practice of conch shell can prove to be … Read more
Deep Breathing: Both yoga and pranayama are methods of staying healthy. Both have a huge impact on physical and mental health. Those who do yoga and pranayama in the right way and who have taken their training from a trained yoga teacher, all those people understand the importance of inhaling and exhaling in these disciplines. … Read more
Sapota Benefits For Skin: Many people also call chiku (Sapota) as Sapota. This fruit, which looks like a potato, is beneficial for health in many ways. Vitamin B, vitamin E, potassium, fiber and minerals found in chikoo are very beneficial for the body. It also helps the body to fight against many types of diseases. … Read more
Waking Up Nowadays, the reason for many diseases is our lifestyle. If seen, there has been a rapid change in lifestyle in the last 10-15 years. The eating habits and living habits of the people have changed completely. Eating late at night, waking up till late at night and then sleeping till late in the … Read more
Health Tips: Drinking water in which vessel will give amazing benefits to health, know here. Source link
Bones Health: Due to the weakness of bones, the body becomes hollow and to strengthen the bones, along with calcium, many other nutrients are also needed. Here you are being told about those three special foods, which are completely veg and make the bones strong. Everyone from children to the elderly can comfortably consume them. … Read more
Health Benefits Of Cycling: You can get amazing benefits by cycling daily, from reducing weight to balancing mental health. Source link
Health Benefits Of Kundru: Kundru is helpful in reducing weight, know the amazing benefits of eating. Source link