How we contract a cold, fever or other serious illness of the body. Likewise, mental health also deteriorates. But often people don’t pay attention to it. But with the changing times, one good thing has happened that our actors are speaking openly about these issues. Recently, Alia Bhatt spoke openly about her mental health in … Read more
Home Health Feeling anxious? How to deal with everyday anxiety? 7 tips to follow Feeling anxious almost every day is normal. But when it starts to hinder our daily work, then it is a sign that it is time to seek professional help for our own good. How to deal with everyday anxiety? (Freepik) What … Read more
A disease which is making the good looking people sick from within is spreading rapidly in the country. This is anxiety disorder, due to which people of all ages from teenagers are falling prey to this serious problem. According to the National Institute of Mental Health, anxiety disorder is the most common and rapidly spreading … Read more
Professional anxiety: When does anxiety become a mental health problem and when is the right time to seek help from an expert? Occupational anxiety Understanding the feeling of fear and when to seek help Career Anxiety: Anxiety is an emotion that wants to protect our interior from threats that can affect our physical, emotional and … Read more
Corona Virus: Coronavirus has wreaked havoc not only in the country but in the world. Patients of Delta and Omicron variants were seen in every household. The Delta variant has killed thousands of people in the country. The havoc of the corona virus continued for 2 years. Although the central government has strengthened the immune … Read more
It is estimated that around 56 million Indians are living with depression. Another 38 million live with an anxiety disorder. India has some of the highest suicide rates in the world. The 2016 National Health Survey found that around 14% of the Indian population is in need of “active” mental health interventions. However, there are … Read more
Anxiety Disorders: In the recent past, you must have heard a lot of name of anxiety. Actually, changing lifestyle has a great impact on our health. Anxiety disorder is a type of mental illness in which there is panic over every little thing. In this disease, the person is always troubled by some problem or … Read more
Is it possible to separate the heart from the mind? The answer is “no”, according to specialists who gathered at the 39th Congress of the Society of Cardiology of the State of Rio de Janeiro (SOCERJ), an event held virtually in May. During a conference on mental health, doctors and psychologists recalled that long-term data … Read more