Today, more and more people are experiencing stress and anxiety. We can all benefit from taking a step back and investing in our mental health. One way to do this is to surround yourself with noise.Also read – What is sleep apnea and why is early diagnosis necessary? What is sound therapy? Sound therapy is … Read more
As the pandemic continues to affect our mental health, more and more people are adopting the ancient practice of meditation to manage their mental health. Here are some science-backed benefits. Read more Posted Feb 21, 2022 5:27 PM IST 8 Photos 1 / 8 In stressful times of pandemic, meditation has become a type of … Read more
For a long time, intermittent fasting has been in the spotlight. The diet has gained popularity as a result of the numerous benefits that people have experienced as a result of following it. The lifestyle has numerous benefits, including weight loss, increased energy levels, improved metabolism, improved digestive health, and reduced inflammation. If you’re thinking … Read more
Non-small cell lung cancer (NSCLC) patients reported superior mental health well-being during the COVID-19 pandemic compared to a cancer-free control population. Cancer patients may be more resilient to COVID-19-related stressors, according to new research that showed those with advanced non-small cell lung cancer (NSCLC) coped with the pandemic better than many of their peers who … Read more
While COVID-19 It has affected people physically and economically, the pandemic has also increased mental health problems globally, and these may continue for up to a generation, experts say. Globally, psychologists and psychiatrists are reporting an influx of people seeking mental health support during the pandemic, CNBC reported. Increased anxiety and depression is seen in … Read more
Pandemic-triggered depression is driving global labor shortages | Fortune You must enable JavaScript to view this site. .
February 06, 2022, 08:45 a.m. ISTFountain: AND ME A recent study has revealed that after the breakup; men are at higher risk for mental illnesses, such as anxiety, depression, and suicide. The study was published in ‘Social Sciences and Medicine – Qualitative Health Research’. It noted that marital separation quadrupled the risk of male suicide … Read more
Do you find yourself constantly worried and stressed on multiple occasions? And then you go back to alcohol or tobacco or even binge eating? While the first two don’t help reduce anxiety, food might. But not just any food, like processed carbohydrates like hotdogs and hamburgers, but healthy and nutritious foods. While people think healthy … Read more