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Asana
Yoga For Anemia: खून की कमी से हैं परेशान, तो रोजाना करें ये योगासन
Yoga For Anemia: खून की कमी से हैं परेशान, तो रोजाना करें ये योगासन Source link
If you want to get rid of the pain of neck, waist and legs then do these yogasanas
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain in the waist, neck and legs due to the habit of doing all the work sitting at home for hours. By the way, this problem has also been seen often in people working for hours … Read more
Men’s Health: If you are married and do not do yoga, then definitely include this asana in your lifestyle.
Married Men: After marriage, many types of responsibilities increase not only on women but also on men. In such a situation, he not only takes care of wife and children, but also fulfills many responsibilities of the house very well. It is important here that he is unable to take care of himself about his … Read more
If you want to tone the lower body, then do this yoga asana
Yoga For Lower Body: Nowadays people have become so busy that there is no time to pay attention to the body, but the way diseases are increasing, you need to pay a lot of attention to your health and fitness. It is also important for you to take a healthy diet along with the right … Read more
Stress Buster Yoga Poses: In Just 10 Minutes You Can Remove Your Fatigue, Try This Asana
Stress Buster Yoga Poses: In our daily life, we get so tired and stressed that we are unable to pay attention to all this. To deal with this, we either take the help of medicines in a hurry or we are not able to pay attention to it. But you cannot even imagine how it … Read more