Diet Plan For Sawan: The month of Sawan and the month of Bhado are the rainy season and according to Ayurveda, the rainy season has its own Varsha Ritucharya (Lifestyle). Those who follow it do not have to face any kind of disease and health issues. Now, what is this rainy season and what things … Read more
Right way to cook Rice: Who does not like to eat rice, everyone likes to eat light rice. At the same time, some people also avoid rice. They believe that eating rice leads to weight gain, because there are many people who are also unaware of the benefits of rice. Rice is such a meal … Read more
Unhealthy Food: Since the arrival of Kovid, most people while eating food take care that they eat healthy food. But even after this, they often become ill or many health-related problems persist. This happens because the intention of eating all the healthy food is good, but unknowingly people do such things, due to which the … Read more
Ayurvedic Health Tips: Fruits Shake means a tasty drink prepared by mixing fruits and milk, which is believed to be very healthy too. However, according to Ayurveda, fruit shakes are not beneficial to your health but are harming them. Two of our most loved fruit shakes here include Banana Shake and Mange Shake. Which are … Read more
Latest News of Fitness: 70 percent of the human body is made up of water. Due to dehydration in the body, there is burning in the heart, headache, back pain, weakness. When there is a shortage of water in the body, it starts squeezing water from the body parts. In such a situation, the body … Read more
What To Eat In Dinner: Your sleep and stomach health depends more on what you have eaten for dinner. Because if you eat such food which can disturb digestion, then there will be problem in clearing the stomach in the morning (constipation) or loose motion may occur. Whereas due to not choosing the right food, … Read more
Ayurvedic Lifestyle Tips: If you want to live life according to Ayurvedic method, then you should know the rules related to it. In Ayurveda, proper methods have been given from food to sleeping, getting up, sitting in the right way etc. In this article it has been told that why is it forbidden in Ayurveda … Read more
Digestive System: The youth are facing many health related problems. Especially these problems are related to the stomach and digestion. Most of the youth complain that they get tired quickly, they feel laziness, they do not feel like in their work, they find it difficult to stay focused…if you do any such thing. If you … Read more