Fruit shakes are harmful for health, know what Ayurveda says

Ayurvedic Health Tips: Fruits Shake means a tasty drink prepared by mixing fruits and milk, which is believed to be very healthy too. However, according to Ayurveda, fruit shakes are not beneficial to your health but are harming them. Two of our most loved fruit shakes here include Banana Shake and Mange Shake. Which are … Read more

Cooked food and raw salad should not be eaten together, know the reason

Ayurvedic Food Tips: Many people may be surprised to know this thing about salad. For many people, even believing in this truth will not be possible. But it is true that in Ayurveda, it is forbidden to consume cooked and raw food together. The salad that you eat with food considering it healthy, it benefits … Read more

Weight Loss: Follow these rules related to food for weight loss, fat will decrease rapidly

Weight Loss Tips In Hindi: Weight loss is not as challenging as you think. Keeping your lifestyle right, if some rules related to food are followed, then weight can be reduced easily. In this article, such easy tips and Ayurvedic tips are being told for you, by adopting which you can lose many kilos quickly. … Read more

These simple ayurvedic rules will improve digestion and strengthen immunity

Pachan Shakti: The more important it is to eat good food, the more important is the digestion of that food. If you take a healthy diet, but your digestion is not correct, then your body does not even get the full nutrition of the food eaten. Along with this, the problem of indigestion, gas, sour … Read more