Home Health Do you know what happens when you eat amla every day? Indian gooseberry or amla is one of the healthiest fruits you can add to your plate. Find out what changes can occur in your body when you consume amla regularly. Indian gooseberry or amla has several health benefits (Freepik) Amla, also known … Read more
Amla Health Risk: Amla is rich in many essential nutrients. It is considered very beneficial for health as well as for hair and skin. It is consumed in many parts of the world. By the way, many such qualities are hidden in Amla, which can give you freedom from many physical problems. But just like … Read more
Amla Benefits in Diabetes: The immunity of people suffering from diabetes is very weak. That’s why it is necessary for the people suffering from this disease to pay more attention towards their health. If we talk about government figures, then about 60 million people in the country are suffering from the problem of diabetes. That’s … Read more
Vegan Healthy Diet: To meet the deficiency of nutrients, include vegetarian food in the diet. Although some people consider non-vegetarian food to be more nutritious, but it is not so, you can also fulfill the deficiency of nutrients by including vegetarian food in the diet. There are many fruits and vegetables that get amazing benefits … Read more
How To Boost Immunity: After Corona, what are people doing to increase immunity. People have started drinking decoction and many types of Ayurvedic drinks. Today we are telling you to make immunity booster drink prepared from Drumstick which is called Moringa and Amla. Amla is rich in Vitamin C. Eating amla daily keeps hair, skin … Read more
Superfood: Amla is a super food. Super food means a food item in which nutrients are very high and calories and fat are negligible. When we all talk about eating Indian gooseberry, then the first thing that comes to our mind is that it is rich in Vitamin-C and along with increasing our immunity, our … Read more