Bread-butter and cooking oil can harm your health, know why ICMR has warned about them

ICMR Warning: Do you also use bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas so be careful because recently Indian Council of Medical Research it is- i.e. ICMR, has issued a warning. He said that bread butter and refined oil (bread butter and … Read more

Eating Butter Everyday? Here Are The 5 Healthy Substitutes Of Makhan

Home Health Eating Butter Everyday? Here Are The 5 Healthy Substitutes Of Makhan Consuming butter everyday can a toll on our overall health. Check out these healthier alternatives to butter for a better lifestyle. butter ” Aloo ka parantha with butter” is everybody’s favourite in Indian households and it seems like an irreplaceable ingredient to … Read more

घी और बटर में क्या फर्क है? दोनों में से कौन है ज्यादा हेल्दी

<p style="text-align: justify;">डाइटिंग के दौरान लोग अक्सर घी को इग्नोर कर देते हैं. क्योंकि उन्हें लगता है कि घी खाने से वो मोटे हो जाएंगे. &nbsp;लेकिन बीते कुछ सालों में घी को लेकर डाइटिशियन ने एक अलग नजरिया आज की यंग जेनरेशन के सामने रखा है. जिसकी वजह से आज के नौजवान भी घी आना … Read more

बाजार का पीला नहीं, खाएं घर का बना सफेद मक्खन, सेहत को मिलेंगे फायदे ही फायदे

White Butter Benefits : आजकल घर पर बने सफेद मक्खन की बजाय ज्यादातर लोग बाजार से पैकेट बंद पीले मक्खन का इस्तेमाल कर रहे हैं. उन्हें लगता है कि वे हेल्दी मक्खन खाकर अपनी सेहत बना रहे हैं लेकिन शायद वे लोग नहीं जानते कि घर पर दूध से बना मक्खन (White Butter Benefits) ज्यादा फायदेमंद … Read more

घी और बटर में क्या फर्क है? दोनों में से सेहत के लिए कौन सा है ज्यादा हेल्दी

<p style="text-align: justify;">डाइटिंग के दौरान लोग अक्सर घी को इग्नोर कर देते हैं. क्योंकि उन्हें लगता है कि घी खाने से वो मोटे हो जाएंगे. &nbsp;लेकिन बीते कुछ सालों में घी को लेकर डाइटिशियन ने एक अलग नजरिया आज की यंग जेनरेशन के सामने रखा है. जिसकी वजह से आज के नौजवान भी घी आना … Read more

There are many benefits of eating peanut butter

Peanut Butter: Peanut butter is becoming increasingly popular among people. Peanut butter is mostly consumed in the morning breakfast. Its consumption is also beneficial for health. If eaten in moderation, peanut butter is good for heart health because it contains the right mix of fat, fiber, protein, apart from vitamins and minerals. This is also … Read more

Butter is not a bad thing for fitness, just consume its original version

What Is Real Butter: Whenever there is talk of butter, packets of light yellow colored butter start spinning in our mind. Because most of us have grown up eating this semi-butter product made from palm oil in the name of butter. Well, if you want, you can call this modern butter a cheap copy of … Read more

If you are doing keto diet for weight loss, then ‘butter coffee’ is best, know how to make it

Butter Coffee Recipe: During the weight loss journey, many things have to be banned. Coffee, sugar, junk food and you know what. But during this time there are many such things which you cannot leave even if you want to. Like many people like to drink coffee, they consider it a kind of stress relief … Read more