Don’t Like Milk: People who do not like milk will be found in large numbers. Some think that milk is only for children, if someone has a problem with its fragrance, then someone may be lactose intolerant. If you do not like to drink milk, then there can be any reason for this, we will … Read more
Non Dairy Calcium Rich Foods: People who are vegetarian often do not understand what to consume other than dairy products like milk and curd to supply essential nutrients like calcium, calcium is the most abundant mineral present in the body, It is very important for health, it builds bones and teeth and plays a big … Read more
Natural Food Source Of Calcium: Calcium is essential for making the body strong. Calcium is needed to give strength and strength to bones. If you want to keep the heart strong, muscles and nerves healthy, then eat a diet rich in calcium. 99% of the calcium in the body is found in the bones and … Read more
Nutritional facts of kabuli chana: Chickpeas are as delicious to eat as they are nutritious. It contains good amounts of protein and vitamin B6, along with a good amount of nutrients like folate, manganese and magnesium. They also contain calcium, potassium and fiber which are beneficial for heart health. The proteins present in it help … Read more
A multivitamin is a preparation designed to serve as a dietary supplement with vitamins, dietary minerals and other nutrients. A multivitamin supplement is defined as a supplement containing three or more vitamins and minerals that do not contain herbs, hormones, or medications. Multivitamins provide us with a convenient source of vitamins and minerals. This supplement … Read more
Vitamins and minerals are essential nutrients that your body needs in small amounts to function properly. Most people should be able to get all the nutrients they need by eating a varied and balanced diet.Also read – Include these 5 foods in your diet for glowing and glowing skin The following seven vitamins and minerals … Read more
In a hurry It is one of the easiest and most accessible exercises. Its features are dynamic, with a positive impact on the heart, brain, muscles, bones, etc. It also serves as a means of losing weight, feeling energetic, or just having a good time, making it a great exercise for overall health. But, as … Read more
With the increase in cases of Omicron variantThe focus has once again turned to health, with renewed enthusiasm in 2022. If you want to boost your immunity, know that your diet and overall lifestyle play a huge role. Dr. Irfan Shaikh, head of adult nutrition, scientific and medical affairs at Abbott’s Nutrition, says New Year’s … Read more