Nutritional facts of kabuli chana: Chickpeas are as delicious to eat as they are nutritious. It contains good amounts of protein and vitamin B6, along with a good amount of nutrients like folate, manganese and magnesium. They also contain calcium, potassium and fiber which are beneficial for heart health. The proteins present in it help … Read more
A multivitamin is a preparation designed to serve as a dietary supplement with vitamins, dietary minerals and other nutrients. A multivitamin supplement is defined as a supplement containing three or more vitamins and minerals that do not contain herbs, hormones, or medications. Multivitamins provide us with a convenient source of vitamins and minerals. This supplement … Read more
Vitamins and minerals are essential nutrients that your body needs in small amounts to function properly. Most people should be able to get all the nutrients they need by eating a varied and balanced diet.Also read – Include these 5 foods in your diet for glowing and glowing skin The following seven vitamins and minerals … Read more
In a hurry It is one of the easiest and most accessible exercises. Its features are dynamic, with a positive impact on the heart, brain, muscles, bones, etc. It also serves as a means of losing weight, feeling energetic, or just having a good time, making it a great exercise for overall health. But, as … Read more
With the increase in cases of Omicron variantThe focus has once again turned to health, with renewed enthusiasm in 2022. If you want to boost your immunity, know that your diet and overall lifestyle play a huge role. Dr. Irfan Shaikh, head of adult nutrition, scientific and medical affairs at Abbott’s Nutrition, says New Year’s … Read more