सोते समय कहीं आपके सीने से भी तो नहीं आ रही घरघराहट की आवाज, हो जाएं सावधान

Chest Wheezing: कई बार सोते समय सांस या छाती से घरघराहट की आवाज आती है. अक्सर हम इसे सामान्य खांसी-जुकाम के लक्षण समझ लेते हैं लेकिन कई बार यह भूल भारी भी पड़ सकती है. क्योंकि इस तरह के लक्षण कई बार गंभीर बीमारियों का संकेत भी करते हैं. इसलिए जब भी छाती से घरघराहट की … Read more

Yoga For Chest Health: 5 Poses to Strengthen Lungs And Better Your Posture

Yoga for chest health: 5 yoga poses to reinforce your chest training, especially in winter when you need to strengthen your lungs. Yoga for chest health 5 postures to strengthen the lungs and improve your posture yoga for chest health: Your general health can be significantly improved by working on your pectoral muscles. Chest exercises … Read more

These people do not have chest pain before heart attack, do not ignore normal symptoms

Cause Of Heart Attack: Heart attack cases are increasing very fast in the last one year. Especially in the youth, cases of heart attack are being seen a lot after Corona (Post Covid Heart Attack). If someone is dying due to heart attack while dancing, then someone suddenly leaves the world due to heart attack … Read more

Pain on the left side of the chest can be related not only to heart attack but also to the lungs.

Chest Pain: Connect the pain on the left side of the chest with heart disease. This is almost certainly false. We humans have developed such a mindset that if there is pain in the left side of the chest, then just now a heart attack is about to happen. For your information, let us tell … Read more

Asymptomatic Breast Cancer: How to Diagnose The Unaware Symptoms of This Tricky Cancer

There are many women who do not experience any typical symptoms and will be diagnosed with asymptomatic breast cancer. In such cases, the disease may metastasize meaning it will spread to other parts of the body and treatment options will become more aggressive. Asymptomatic Breast Cancer: How to Diagnose Undiagnosed Symptoms of This Difficult Cancer … Read more

Yoga for lungs: 5 best exercises to improve your lung capacity

The holistic, old-fashioned science of wellness is called Yoga where Yoga postures are performed to maintain a strong body and healthy respiratory system as your ability to breathe and take in oxygen improves when your lungs are working effectively. A vital factor in preventing lung disease, boosting immunity, and maintaining peak fitness is having healthy … Read more

Breast Cancer Awareness Month 2022: Is Extended Breastfeeding Healthy For Newly Moms? Expert Answers

Breast Cancer Awareness Month (BCAM) is observed every year from 1 to 31 October, also known as “Pink Month”. This month is observed with the aim of creating awareness about breast cancer disease. It affects one in eight women during their lifetime. Since it is Awareness Month, there are many myths about extended breastfeeding. Breastfeeding … Read more

There may be trouble in breathing due to the frozen mucus in the chest, do it out in these ways

Health News: To improve physical ability, it is also important to have a healthy chest. But if phlegm or mucus accumulates in the chest, it can affect your bodily functions. The problem of accumulation of phlegm in the chest is often more in the winter season. Apart from this, phlegm can also accumulate in the … Read more