High Cholesterol: How to Manage LDL Levels in Winters And Protect Heart Health?

High Cholesterol: How to Manage LDL Levels in Winters And Protect Heart Health?

Home Health High Cholesterol: How to Manage LDL Levels in Winters And Protect Heart Health? 8 Tips High Cholesterol can become more troublesome during the winter months with increasing risk of heart attack and more. High Cholesterol: How to Manage LDL Levels in Winters And Protect Heart Health? (Freepik) High Cholesterol implies wax-like build-up in … Read more

High Cholesterol Control: 5 Ways to Manage LDL Levels During Festive Season

High Cholesterol Control: 5 Ways to Manage LDL Levels During Festive Season

Home Health High Cholesterol Control: 5 Ways to Manage LDL Levels During Festive Season High cholesterol spike is likely to occur amid festive season as we let lose and binge on traditional delicacies and more. However, being mindful of few things may help to manage LDL levels naturally. High Cholesterol spike can be a hurdle … Read more

Cholesterol Diet: 12 Ayurvedic Herbs & Kitchen Ingredients to Control LDL

Cholesterol Diet: 12 Ayurvedic Herbs & Kitchen Ingredients to Control LDL

Home Health Cholesterol Diet: 12 Ayurvedic Herbs And Kitchen Ingredients to Control Bad Cholesterol Cholesterol Diet: Your heart health can be seriously affected by high cholesterol levels, which can raise your risk of heart attack and other cardiac conditions. Here are some herbs and kitchen ingredients to manage cholesterol as per Ayurveda: Cholesterol Diet: … Read more

Black carrot is a treasure of powerful antioxidants, benefits in many diseases including cancer

Black carrot is a treasure of powerful antioxidants, benefits in many diseases including cancer

Kali Gajar: Carrot is very beneficial for health, so people include it in some form or the other in their food during the winter season. Some make sweet dishes and some eat carrots in the form of salads, but have you ever eaten black carrots. Yes, carrots are not only red or orange but also … Read more

Cholesterol Control: Does Dark Chocolate Reduce Cholesterol? Expert Speaks

Cholesterol Control: Does Dark Chocolate Reduce Cholesterol? Expert Speaks

Dark Chocolate for Cholesterol: Although high cholesterol can be genetic, it is usually brought on by poor lifestyle choices, making it both treatable and preventable. In some cases, medication as well as a good diet and regular exercise can help lower high cholesterol. But guess what? If you are concerned about lowering your cholesterol, eating … Read more

Can Amla Control Bad Cholesterol? Know what the research says

Can Amla Control Bad Cholesterol?  Know what the research says

Bad Cholesterol : On hearing the name of cholesterol, we remember many heart diseases, but cholesterol is definitely there for a healthy body. Now you must be thinking that cholesterol affects the heart, but it is not so. Actually, there are 2 types of cholesterol in our body, first is good cholesterol and second is … Read more