YULEE, Florida. – An event in Yulee raised awareness about the resources available to address mental health Problems in the community. The event was organized by the Walter Gulley Junior Chapter 125 of the Order of the Eastern Star. July is National Minority Mental Health Awareness Month. “Sometimes we turn to the bottle, sometimes we … Read more
Home Health Christmas 2023: 5 Mindful Drinking Tips to Keep Your Heart Safe During The Holiday Season Moderation is the key, especially when indulging in alcoholic beverages during the festive season. Here are some essential tips to keep in mind to ensure a responsible and enjoyable Christmas celebration. Christmas 2023: 5 Mindful Drinking Tips to … Read more
दिसंबर का आखिरी का सप्ताह काफी एक्साइटमेंट से भरपूर होता है. 25 दिसंबर क्रिसमस पार्टी वहीं न्यू ईयर पार्टी बैक टू बैक पार्टी का माहौल बना हुआ है. लेकिन इन पार्टी के दौरान खुद के हेल्थ का ख्याल रखना भी बेहद जरूरी है. ऐसा हम इसलिए कह रहे हैं क्योंकि पार्टी के दौरान ओवर इटिंग … Read more
In September 2020, 43-year-old Esther Shaw underwent surgery to remove a tumor from her left breast. The operation, a therapeutic mammoplasty, marked the end of a six-month treatment for triple-negative breast cancer and since then the London mother-of-two has revised her lifestyle and embarked on a regimen of intensive exercise. “I kept running throughout the … Read more
“Exercise also forces the body’s sympathetic and central nervous systems to communicate with each other, improving the body’s overall ability to respond to stress.” Being active can also reduce markers of inflammation in your body, which can be a precursor to inflammatory diseases like type 2 diabetes, asthma, rheumatoid arthritis, and certain cancers when left … Read more
According to the brand, 52% of the UK public feels extra pressure to be happy and pretend all is well at Christmas. Radio host Roman Kemp lent his voice to Walkers’ annual holiday campaign, which he hopes will encourage people to talk about their mental health. In ‘It Feels Good to Share’, viewers see a … Read more
If you’re struggling this holiday season, you’re not alone. Here’s how you can help your loved ones in need, and here’s what to do to prepare for a tough vacation. hannah ruhoff Difficult news locally and across the country this week has marred a typically joyous start to the holiday season. If you spend time … Read more
Sam Wood has criticized online trolls for accusing him of ‘faking’ incredible before and after photos of his body transformation. The 41-year-old fitness trainer surprised Instagram fans Sunday after he uploaded photos of himself, showing how he went from having a ‘daddy body’ to looking like a bodybuilder in two months. In her caption, the … Read more