Weight increases rapidly during holidays, control in this way during summer vacation

Weight increases rapidly during holidays, control in this way during summer vacation

Weight Control Tips: During the holidays, the weight increases rapidly. Right now summer vacations are going on and for the children of the family, things like ice cream, cold drinks, banana shake, mango shake will go round in the house throughout the day. And when the party happens, the whole family will also be involved. … Read more

Control diabetes like this, include these 5 things in breakfast

Control diabetes like this, include these 5 things in breakfast

Foods For Diabetes Patients: Diabetes can be controlled to a great extent with diet. Your blood sugar keeps fluctuating due to your diet. In such a situation, you should take special care of your diet. You should keep making small changes in the diet from time to time. Include such foods in the food which … Read more

You can control your increased cholesterol in natural ways, know how

You can control your increased cholesterol in natural ways, know how

Way To Reduce Cholesterol: You can control your increased cholesterol with natural methods, know how. Source link

Control blood pressure with yoga, know which yoga asanas will benefit

Control blood pressure with yoga, know which yoga asanas will benefit

Yoga For Blood Pressure Control: Nowadays most of the people are troubled by the problem of high blood pressure. People are falling prey to high BP due to bad lifestyle and stress. Many times the problem of high BP also starts due to age, kidney diseases, not exercising, genetic reasons, obesity and many other reasons. … Read more

Reverse Dieting: What is reverse dieting, know how to control weight by doing it

Reverse Dieting: What is reverse dieting, know how to control weight by doing it

Reverse Dieting: If you too are on a weight loss journey, then it is obvious that you must be doing dieting. If you do not follow your dyeing properly, then somewhere you have to bear the brunt of the hard work done by you. There is a rule to do everything and if you take … Read more

Eat these leaves in diabetes, sugar level will remain under control

Eat these leaves in diabetes, sugar level will remain under control

Diabetes patients need to pay special attention to their diet. If you want to control diabetes, then regularly chew some leaves. You will get a lot of benefit from this. Let’s know about these leaves- (Photo – Freepik) , Source link