Eating sabudana daily will make the body shapely, know other benefits

Eating sabudana daily will make the body shapely, know other benefits

Sabudana Benefits: Sabudana, which looks like white pearls, is as good as it looks. It is equally beneficial in terms of health. With this you can prepare different types of dishes in your home. Especially its khichdi and kheer are prepared. Many people like to consume it during fasting. Do you know that by consuming … Read more

Not only oil, apply asafetida daily on the navel, you will get many benefits

Not only oil, apply asafetida daily on the navel, you will get many benefits

Hing Paste on Navel: Asafoetida helps you to increase the aroma and taste of food. Along with this, it can help you to overcome many problems of the body. Use asafetida especially to remove stomach related problems. By using asafetida, you can improve your digestion. Along with this, it also reduces the problem of stomach … Read more

Drink 1 glass of kiwi juice daily, heart and digestion will be fine

Drink 1 glass of kiwi juice daily, heart and digestion will be fine

Kiwi Juice Benefits: People first start drinking kiwi fruit or juice when there is dengue fever. Because its consumption increases the number of platelets in our blood. But do you know that kiwi juice not only helps you in increasing platelets, but it can also keep many other problems away from you. Today in this … Read more

Liquorice is not only useful for clearing the throat, if you chew it daily, then these properties will keep you healthy.

Liquorice is not only useful for clearing the throat, if you chew it daily, then these properties will keep you healthy.

Mulethi Benefits: Mulethi is not only useful for cleaning the throat, if you chew it daily, these properties will keep you healthy. Source link

Drink water daily in a copper vessel, these problems will keep the distance

Drink water daily in a copper vessel, these problems will keep the distance

Drinking Water In Copper VesselYou must have seen many elders of the house drinking water in a copper vessel, but have you ever wondered why it is said to drink water in a copper vessel? If not, then definitely know about this topic today. Actually, according to Ayurveda, drinking water in a copper vessel has … Read more

Knee Exercise: To keep the disease of knees away in old age, do these 5 exercises daily

Knee Exercise: To keep the disease of knees away in old age, do these 5 exercises daily

Knee Exercises For Arthritis: Often people are troubled by the problem of knee and joint pain with age. Most of the body’s burden falls on the knees, in such a situation the knees start becoming weak and the problem of pain starts increasing. When there is pain in the knees, it becomes difficult to walk … Read more

If you want to increase metabolism, then drink apple and beet juice daily, it will also help in reducing obesity.

If you want to increase metabolism, then drink apple and beet juice daily, it will also help in reducing obesity.

Apple Beetroot Juice: Winter is apple season. In such a situation, apples must be included in the diet. If apple is eaten mixed with beetroot, then it proves to be even more effective. By drinking apple and beet juice, the body gets enough iron. Due to this hemoglobin increases and anemia is removed. By drinking … Read more

Eat cashews daily, you will get amazing benefits, these diseases will be protected

Eat cashews daily, you will get amazing benefits, these diseases will be protected

Health Benefits Of Cashew: Everyone likes dry fruits, in this also the most liked dry fruit is cashew. Cashew is rich in nutrients. It is used in sweets and sweet dishes. At the same time, its vegetable is also eaten with great fervor. Adding cashew nuts to the pulao makes the taste wonderful. Apart from … Read more