Take special care of diet in rainy season, eat these healthy foods daily

Take special care of diet in rainy season, eat these healthy foods daily

Diet for Monsoon: Take special care of diet in rainy season, eat these healthy foods daily. Source link

Do Kapalbhati in the right way to stay healthy, you will get these benefits by doing it daily

Do Kapalbhati in the right way to stay healthy, you will get these benefits by doing it daily

Kapalbhati Yogasana: Nowadays people are following Yoga very soon. You definitely follow it on people’s saying or trend, but it is important that you do it in the right way. Yes, anything can be beneficial only when it is done in the right way. Especially when you are doing yoga. The most important thing in … Read more

Health Tips: Diabetic patients eat pistachios daily, you will get amazing benefits

Health Tips: Diabetic patients eat pistachios daily, you will get amazing benefits

Benefits Of Pistachios: Diabetic patients are often worried about their food and drink. They don’t know what to eat and what not. Many times people accidentally eat such things which increase the blood sugar. If you are confused about dryfruits, then let us tell you that diabetic patients can easily eat pistachios. Although almonds, walnuts … Read more

Benefits of walking daily, know how much walking is necessary to stay healthy

Benefits of walking daily, know how much walking is necessary to stay healthy

Walk Benefits: If you want to stay fit for a long time, then make walk a part of your life. Just like you eat food and drink water every day, walk in the same way. Walking keeps the body active and diseases away. From doctors to fitness experts also recommend walking in the morning and … Read more

These vegetarian foods are rich in protein, eating them daily will strengthen muscles

These vegetarian foods are rich in protein, eating them daily will strengthen muscles

Protein for Vegetarians: These vegetarian foods are rich in protein, eating them daily will make muscles strong. Source link

Ollie Robinson suffers further fitness setback after testing positive for Covid

Ollie Robinson suffers further fitness setback after testing positive for Covid

ollie robinsonThe cascade of injuries and misfortunes has been compounded by the news that he tested positive for Covid-19 last week, on the day he was due to feature in a County Select XI to prove his fitness against New Zealand in Chelmsford. robinson was ruled out of tour match after reporting back stiffness during … Read more

Do you also eat many eggs daily to make health? Know the disadvantages of this

Do you also eat many eggs daily to make health?  Know the disadvantages of this

Egg Side Effects: Do you also eat many eggs daily to make health? Know the disadvantages of this. Source link

Put desi ghee in the nose daily, from hair growth to remove these 6 problems of the body

Put desi ghee in the nose daily, from hair growth to remove these 6 problems of the body

Ghee In Nose: Put desi ghee in the nose daily, from hair growth to remove these 6 problems of the body. Source link