If you are fed up with depression then don’t delay… Include these five things in your diet today.

If you are fed up with depression then don’t delay… Include these five things in your diet today.

Food In Depression: If you are fed up with depression, do not delay… Include these five things in your diet today. Source link

Children who have a traumatic childhood grow up to be very angry – study

Children who have a traumatic childhood grow up to be very angry – study

It has been revealed in a research that children whose childhood is painful and full of anxiety and stress, those children grow up to become angry. The more trauma a child gets in childhood, the more angry they become as adults. Misbehaving with children not only affects their mental health, but also affects their social … Read more

You get lost in thoughts again and again… do you have day dreaming disorder… know its disadvantages

You get lost in thoughts again and again… do you have day dreaming disorder… know its disadvantages

Day Dreaming Disorder: Getting lost in thoughts is very common. You, me and usually all people get lost in thoughts at some point or the other. It is okay to do this for a couple of minutes, but getting lost in thoughts for a long time is a disease. Scientists call it by the name … Read more

7 Habits… If you adopt them early in the morning then there will never be depression

7 Habits… If you adopt them early in the morning then there will never be depression

Habits for Depression : Work pressure and the competition to move forward..Nowadays there can be many reasons for depression. Whatever may be the reason for depression, but one thing is true that it is completely in our hands to control it. If you are in stress and despair, then it is obvious that your productivity will … Read more

Are you feeling sad and irritable all the time?

Are you feeling sad and irritable all the time?

What Is Seasonal Affective Disorder (SAD): Most people will be aware of the word depression. Seasonal affective disorder is also a type of depression. The only difference is that this depression increases with the change of season. It can be said that this depression lasts for a short time. But it cannot be taken lightly. … Read more

AWARE: Awake all night and sleepy during the day? You are at risk of these 4 ‘silent killer’ diseases

AWARE: Awake all night and sleepy during the day?  You are at risk of these 4 ‘silent killer’ diseases

Many people in the world have the habit of waking up at night. The number of such people is also not small, who stay awake all night and like to sleep during the day. Due to the urge to watch series on Netflix and Prime Video, many people like to stay awake at night. But … Read more

Teenagers facing poor mental health, frequent thoughts of suicide – study

Teenagers facing poor mental health, frequent thoughts of suicide – study

A shocking claim has been made about teenagers in a survey. It has been said in this survey that teenagers, especially girls, are facing the worst mental health. They have to face many bad and difficult situations as compared to the rest. In this survey, the United States Centers for Disease Control and Prevention told … Read more