Among the many celebrities who have spoken out about their struggles with mental health is Shaheen Bhatt, who hasn’t shied away from talking about experiencing bouts of anxiety and depression since she was a child. Now, she has spoken about how the experience gets worse when people, especially close friends and family, don’t understand the … Read more
According to NCRB records, the fastest rise in suicide deaths has been seen among students and small business owners, supporting accounts of stress and depression induced by the Covid-19 pandemic. New Delhi: These data highlight the toll the pandemic appears to have taken on the emotional, psychological, and mental well-being of people across the country. … Read more
What to do in Low BP: At this time, two health problems have surrounded most of the people. One is to keep the blood pressure low and the other is to keep the lack of energy in the body (Lack of energy in body). Not feeling active and having heaviness in the body all the … Read more
Vitamins For Health: Nowadays it is most important to keep the body fit. The effect of food and drink is on our health. In such a situation, the deficiency of vitamins and minerals in the body is getting maximum. Of course, vitamins also include vitamin B-12. Vitamin B-12 deficiency can also lead to many dangerous … Read more
For the past 20 years, Ash Byrne has had to take daily insulin injections, carefully monitor his blood sugar, and attend countless doctor appointments to stay alive while battling the ups and downs of having type 1 diabetes. If you or someone you know needs help: But the 31-year-old can only count on the fingers … Read more
spirituality is the science of the spiritthe atman or the soul that helps us overcome our ignorance and realize the truth about life, God, who we are and about this world. It frees us from the bonds of myths, superstitions, and lies, and experts believe that if we continue to walk the path of spirituality, … Read more
According to a meta-analysis conducted by an international team of researchers, it is suggested that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Depressive symptoms cause a significant disease burden worldwide. The therapeutic efficacy of current antidepressants is usually insufficient, so other ways of palliating the symptoms of depression have been sought, … Read more
Africa Sports trainer and aspiring model Patience Ramavhale struggled with depression and anxiety during a troubled childhood. But her love of sports and her passion for training not only developed her young athlete, but also helped Patience improve her mental health. Nozibele Qamngana Mayaba of Do n’t Hold Back catches up with Patience over the … Read more