Oprah Winfrey Fitness: अमेरिका की मशहूर टॉक शो होस्ट ओपरा विनफ्रे (oprah winfrey)अपने बेबाक अंदाज के लिए दुनिया भर में जानी जाती हैं. उनकी उम्र 69 साल की है और सालों से मीडिया और एंटरटेनमेंट इंडस्ट्री में काम कर रही ओपरा अभी भी 30 साल की उम्र के लोगो को फिटनेस और खूबसूरती में टक्कर देती … Read more
Benefits Of Rainbow Diet: You must have also noticed the colors of vegetables, fruits, pulses and grains while cooking and eating food. If all these colors are kept together, then a rainbow-like decoration will be seen in the plate. The plate decorated with food colors is called Rainbow Diet. Foods of every color are included … Read more
Weight Loss: Increasing weight not only ruins your outer beauty, but also makes you weak from inside, because it increases the risk of many diseases. In such a situation, it is very difficult to control the weight and especially for those who are fond of eating and drinking, it becomes very difficult to reduce their … Read more
various health-related problems have been identified as being linked to obesity. For starters, being overweight increases the risk of developing type 2 diabetes and cardiovascular diseases. In addition, maintaining excess weight may cause problems with the joints, muscles as well as bones. So, if you want to overcome obesity and want to have a flat … Read more
Diet Tips 2023: Healthy eating behaviors are built over the years through healthy lifestyle changes like watching your portions, mindful eating, and more. Diet Tips for 2023: 5 Healthy Eating Practices to Include in Your Lifestyle Diet Tips for 2023: Our lives are heavily influenced by nutrition, but it can be difficult to maintain a … Read more
From unhealthy eating habits to binge drinking, here are some common mistakes that can ruin your New Year’s diet plan. Weight Loss Plan 2023: 6 Biggest Mistakes That Can Ruin Your New Years Diet Plan (Source: Freepik) Christmas and New Year are highly anticipated festivals and events, and people prefer to eat a variety of … Read more
type one Diabetes Mellitus is an autoimmune condition characterized by insulin deficiency and hyperglycemia in people with underlying genetic susceptibility. Diagnosis is established based on tests, fasting blood glucose (FBS), oral glucose tolerance test (OGTT), glycated hemoglobin (HbA1c), or random plasma glucose (along with characteristic signs and symptoms of hyperglycemia), using the following standards recommended … Read more
Fitness Trend In Bollywood: The trend of fitness has increased in India in the last few years. has increased too much. Bollywood stars are also behind this to some extent. With increasing age, everyone pays more attention to their fitness. Some Bollywood actors are setting new fitness goals which are attracting more fans. India’s first … Read more