Kids Immunity Booster Food: To protect children from diseases and to make them healthy, it is most important to strengthen their immunity. Immunity of young children is very weak, due to which any virus infection affects them quickly. In such a situation, you should take great care of the food and drink of the children. … Read more
Walk Benefits: If you want to stay fit for a long time, then make walk a part of your life. Just like you eat food and drink water every day, walk in the same way. Walking keeps the body active and diseases away. From doctors to fitness experts also recommend walking in the morning and … Read more
How To Prevent Heart Attack: Heart attack is becoming such a disease in which many times there is no time to even think and understand and a person loses the battle of life. How to prevent heart attack even before the attack? What lifestyle should be maintained to keep heart disease under control? And by … Read more
Muscle Spasms Cause: Many times, while sleeping, suddenly the vein of the leg gets clogged, whose pain is unbearable. There is severe pain in the leg till the nerve is not cured. Apart from the feet, sometimes the nerves of the neck, shoulder, finger or hand also get clogged. It also becomes difficult to stand … Read more
Sore Throat Treatment: The weather changes rapidly after a sudden scorching heat and then sometimes thunderstorms and rains. It also has an effect on health. Drinking cold water in the hot summer and eating ice cream in the rain leads to swelling and soreness in the throat. For some people, this problem increases so much … Read more
What Triggers Heartattack: Heart attack is the most dangerous disease nowadays. Being completely healthy, people are becoming victims of heart at a very young age. Bollywood singer Krishna Kumar Kunnath, who is known by the name of KK, has also died due to heart attack. On Tuesday night, 53-year-old KK died of a heart attack. … Read more
Side Effects Of Dieting: Controlling diet for weight loss is a good thing, but some people eat food only once in the course of dieting. Doing this for a long time has a bad effect on the body. After eating a lot of food during the day, definitely eat light food in the evening. If … Read more
Lung Fitness: The organ most affected by the corona virus is our lungs. The strain of Kovid-19 rapidly attacks and damages the lungs. In such a situation, you should try to make your lungs turmeric. It also reduces the risk of having respiratory problems. Cases of shortness of breath and falling oxygen levels have been … Read more