These 5 symptoms are seen after eating less food than the body needs

These 5 symptoms are seen after eating less food than the body needs

Perfect Diet: How much food should be eaten, it depends on everyone’s own physical need. Those who eat more than the body needs (Over Eating), they also have trouble and those who eat less than this (Eating Less), they also have to face many problems. Here in this article, you are being told about those … Read more

How to control diabetes in pregnancy, follow these tips

How to control diabetes in pregnancy, follow these tips

Diabetes In Pregnancy: Some women have high blood sugar levels during pregnancy. In such a situation, you should take great care of food and drink. Some women have problems with diabetes during pregnancy. This is called gestational diabetes. This diabetes ends after delivery. However, during pregnancy, it has a bad effect on the unborn child. … Read more

How to stop vomiting of children, adopt these home remedies

How to stop vomiting of children, adopt these home remedies

Home Remedies To Stop Vomiting: Vomiting is a problem for most of the people, but sometimes children get more of this problem, while traveling somewhere or eating something outside, children get the problem of vomiting, due to which children become very upset. So in such a situation, there are some home remedies by which vomiting … Read more

Consume these fruits in summer, there will be no deficiency of vitamin C in the body

Consume these fruits in summer, there will be no deficiency of vitamin C in the body

Healthy Fruits Diet: To keep yourself healthy in summer, you should consume more and more fruits. By eating fruits, the lack of water in the body is fulfilled. The body gets plenty of vitamins and minerals from fruits. By eating fruits, the body gets fiber and rich antioxidants, due to which immunity becomes strong. You … Read more

If there is a problem in exercising, then reduce weight in this way from diet

If there is a problem in exercising, then reduce weight in this way from diet

Healthy Diet For Weight Loss: Nowadays everyone is troubled by obesity. Be it women or men, boys or girls, you will see more number of obese people in people of all ages. At the same time, the problem of obesity increases more in women after marriage and having a child. Hormones change in the body … Read more

Your ‘Healthy’ Diet Could Lack Nutrients. Here’s How to Fix That, According to Science

Your ‘Healthy’ Diet Could Lack Nutrients. Here’s How to Fix That, According to Science

Vegan and vegetarian diets are certainly in, with more people than ever making the change. While some people choose to follow a plant-based diet for environmental reasons, others adopt these diets due to their health benefits. Not surprising, given that studies have linked vegetarian and vegan diets to lower body mass index (BMI) and a … Read more

If you do not eat eggs or have allergies, then eat these 3 things

If you do not eat eggs or have allergies, then eat these 3 things

Egg Substitute: Eating eggs is very beneficial, but some people are allergic to eggs. At the same time, some people do not like to eat eggs. People who follow vegan diet also do not eat eggs. In such a situation, the question arises that how to get nutrients like eggs. Eggs are rich in protein. … Read more

Eating Makhana will reduce weight, will help in reducing belly fat

Eating Makhana will reduce weight, will help in reducing belly fat

Weight Loss Food: Nowadays people are most worried about obesity. About 70 percent of people’s weight increases due to food and drink. In such a situation, you should take great care of the calorie intake (Low Calorie Food) in your diet. Your weight largely depends on how many calories you are consuming throughout the day. … Read more