Home Lifestyle How to keep your gut healthy during monsoon? An expert shares five important lifestyle habits Maintaining a healthy bowel routine is essential, especially in the rainy season when the risk of poor digestion increases. A microbiologist shares important lifestyle tips for a healthy gut. When we talk about gut health, what we can … Read more
Home Health Indigestion alert: 5 foods you should never combine with curd for a healthy stomach The nutrients loaded in curd can harm your body if consumed with wrong foods. It can upset your digestive system and cause health problems like indigestion, heartburn, and more. Indigestion alert: 5 foods you should never combine with curd … Read more
Health Tips: हल्दी पानी में चिया सीड्स मिलाकर रोजाना खाली पेट पिएं, मिलेंगे यह गजब के फायदे Source link
अच्छी सेहत हर कोई पाना चाहता है, इसके लिए लोग जिम जाते हैं, फ्रूटस खाते हैं. लेकिन बहुत कम लोग होते हैं, जो अपने आप को फीट रख पाते हैं. वहीं आप भी फीट रहना चाहते हैं, तो ये खबर आपके लिए है. वैसे तो बाजार में कई जूस, पाउडर, दवाइयां मिलती है, जिसका सेवन … Read more
अनार खाने से शरीर में कभी नहीं होती है इन चीजों की कमी, जानें यहां Source link
Home Health Side-Effect of Protein: How Too Much Protein Can Lead to Heart Attack And Digestive Issues Protein is quite essential for building muscles and strengthening overall body. However, as per recent study, too much of protein may risk of heart attack and other health woes. Side-Effect of Protein: How Too Much Protein Can Lead … Read more
Home Health Bloated Stomach Remedies: 7 Ways to Alleviate Digestive Discomfort And Promote Healthier Gut A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and Bloated Stomach Remedies: 7 Ways to Alleviate Digestive Discomfort And … Read more
Home Health Eating in Bed? Here is Why You Should Stop This Practice Right Away Eating in bed is a common yet sedentary practice. It ,ight give the temporary comfort but it also entails certain health risks too. Eating in Bed? Here is Why You Should Stop This Practice Right Away (Freepik) Who does not … Read more