Side Effects Of White Bread: In today’s run-of-the-mill life, everything is slowly changing. Even in our table in the morning breakfast, paratha curd has been replaced by western food like bread butter and corn flakes milk etc. Because nowadays people want to eat in minutes but shy away from giving time on it. But do … Read more
Benefits Of Ivy Gourd: In summer there are many such vegetables which are beneficial for health. One of these is Kundru vegetable. Eating Kundru is considered a storehouse of nutrients. Especially diabetic patient must eat Kundru. The scientific name of Kundru is Coccinia cordifolia. This vegetable is made from white colored flowers. Kundru looks like … Read more
Weight Loss Food: Do not know what to do to control weight. Diseases start as soon as obesity increases in the body. Once the weight is increased, it becomes very difficult to reduce it. Our lifestyle is the biggest reason behind weight gain. Diet is most important to reduce obesity. Some people consume more junk … Read more
Healthy Snacks: Nowadays people have a habit of staying awake till late at night. Young people especially do not get sleep early in the night. Many times people stay awake till late night in order to watch a film or a series. In such a situation, there is a strong hunger in the night. Those … Read more
Frsuit Salad Benefits: Summer is at its peak. The temperature is increasing everyday. In such a situation it is most important to keep yourself healthy. The sun starts blazing from the morning itself. In such a situation it is difficult to get out of the house. In this season, the lack of water in the … Read more
Mango Eating Tips: Mango is the best selling and eaten fruit as soon as summer comes. It is not just called the king of fruits. This mango is a very tasty fruit rich in nutrients. If you get to eat fresh juicy and full of flavor mango, then it is fun. Mango lovers find the … Read more
Thyroid SymptomsThyroid patients are increasing rapidly all over the world. Today 4 out of every 10 people are suffering from thyroid disease. Thyroid problems are increasing due to increasing obesity, poor lifestyle and disturbances in hormones. There are two types of thyroid – hyperthyroidism and hypothyroidism. It has a butterfly shaped gland on the inside … Read more
Fruits In Night: For weight loss, some people eat only fruits at night. Eating low calorie food at night helps in reducing weight. It is also true that you should take only light food at night. Fruits are good for your health, but is it good for health to eat only fruits at night? Some … Read more