According to Ayurveda, what should be eaten and what not in Sawan, know the whole thing from the doctor

Diet Plan For Sawan: The month of Sawan and the month of Bhado are the rainy season and according to Ayurveda, the rainy season has its own Varsha Ritucharya (Lifestyle). Those who follow it do not have to face any kind of disease and health issues. Now, what is this rainy season and what things … Read more

Cooked food and raw salad should not be eaten together, know the reason

Ayurvedic Food Tips: Many people may be surprised to know this thing about salad. For many people, even believing in this truth will not be possible. But it is true that in Ayurveda, it is forbidden to consume cooked and raw food together. The salad that you eat with food considering it healthy, it benefits … Read more

What should be eaten in case of vomiting and diarrhea, know which things will give immediate relief?

Diet In Diarrhea: If there is a slight disturbance in eating and drinking in summer, there is a problem of diarrhea i.e. vomiting-diarrhoea. Due to diarrhea, there is a rapid loss of water in the body and weakness starts coming. Due to frequent diarrhea, the energy level of the body goes down completely. During diarrhea, … Read more