4 great benefits of eating coconut on an empty stomach will attack constipation and increasing weight

4 great benefits of eating coconut on an empty stomach will attack constipation and increasing weight

Coconut Benefits on Empty Stomach: Coconut kernel and coconut oil are both considered beneficial, it can prove to be helpful in keeping you healthy and fit, if you start eating coconut every day then it is beneficial for your heart as well as weight loss, coconut Water helps in flushing out toxins from the body, … Read more

Is eating more almonds harmful? Know what is the right amount of almonds

Is eating more almonds harmful?  Know what is the right amount of almonds

Almonds Side Effects: Anything more harmful than necessary, you must have heard this many times. Have you ever applied it on yourself? If the answer is no and yes, then you must have come to know the result. Yes, today we are telling you about the harm caused by excessive consumption of almonds. Many people … Read more

Tomatoes can also cause many damages, must know before eating

Tomatoes can also cause many damages, must know before eating

Tomato Side Effects: Tomatoes can also cause many damages, definitely know before eating. Source link

Any hot drink should not be drunk after eating these three things

Any hot drink should not be drunk after eating these three things

Unhealthy Food: Since the arrival of Kovid, most people while eating food take care that they eat healthy food. But even after this, they often become ill or many health-related problems persist. This happens because the intention of eating all the healthy food is good, but unknowingly people do such things, due to which the … Read more

Avoid eating mango and watermelon in the rain, these fruits and vegetables do harm

Avoid eating mango and watermelon in the rain, these fruits and vegetables do harm

Monsoon Food: Fruits and vegetables start rotting very quickly during the rainy season. In such a situation, you should take special care of diet. Consume fruits and vegetables wisely in this season. There is a high risk of infection from eating and drinking in the rain. Bacteria and germs start to grow in the food. … Read more

Use desi ghee or olive oil for weight loss, weight will not increase even after eating heavily

Use desi ghee or olive oil for weight loss, weight will not increase even after eating heavily

Best Oil For Weight Loss: Weight loss is not an easy task. After months of hard work, 1-2 kg of weight can be reduced. For this, it is necessary to exercise for hours and take the right diet. Your diet plays a very important role in gaining and reducing weight. How much oily food you … Read more

The taste of mango gives greed, eating more can cause these problems

The taste of mango gives greed, eating more can cause these problems

Aam Khane Ke Nuksan: People who are fond of eating mangoes eat mangoes fiercely during the season. The taste of mango is such that after one or two meals, one feels like eating more. Seeing the juicy and delicious mangoes, greed comes in the mind. In such a situation, if you are also fond of … Read more