How To Lose Weight Fast In Summer: Summer season is the best for weight loss, in summer you drink a lot of water, eat fruits and vegetables, due to which you become thin gradually. Apart from this, you can do many activities in summer holidays. In summer you can go swimming, which helps in weight … Read more
MADRID, Spain — According to the latest evidence, the ketogenic diet is emerging as an effective strategy not only to promote weight loss, but also to manage many comorbidities associated with obesity, including COVID-19. This development was revealed during the 8th International Scientific Symposium New Frontiers in Scientific Research, organized by PronoKal Group and held in … Read more
If you find that you lack the motivation to stay active, you’re certainly not alone. Sometimes the best way to combat this “physical fatigue” is to change your routine and try something new. If you’re looking for ways to be more active and have fun while you’re doing it, read on for the best fitness … Read more
Neither too intense nor too light, jogging helps keep your cardio game up with a moderate-intensity workout. Photo: iStock New Delhi: Walking is too little and running is too much: for those who feel this way, jogging help find the physical aptitude fair point. Neither too intense nor too light, jogging helps keep your cardio … Read more
Heart Health: To make the heart healthy and strong, then do this exercise daily. Source link
Also, fewer adults and children walk or bike to school or work than 25 years ago. For example, in the late 1960s, most American children ages 5 to 14 biked or walked to school. Since then, this “active transportation” has largely been replaced by car travel. Fees for school bus or public transportation have seen … Read more
Benefit Of Brown Food: If you want to lose weight, then use brown food instead of white things in the diet. Brown food is more beneficial than white food, brown food items like bread, pasta, sugar, egg are very beneficial for health. These super foods contain more fiber, vitamins and minerals than white food. If … Read more
Food To Stop Craving: To control obesity, people do dieting, but do you know that the biggest reason for increasing obesity is wrong eating habits. Nowadays people consume a lot of junk food and packed food, due to which weight increases rapidly. When excessive obesity starts showing, then they try to lose weight through dieting. … Read more