Weight Loss Juice: Due to working in the office all day, the weight has started increasing rapidly. In such a situation, everyone is trying to be thin. Some people are trying to make themselves fit by walking and exercising, while some are trying to lose weight through diet. If you want to slim down, then … Read more
A survey suggests that only one in 20 people aged 19 to 64 meet England’s stricter weekly strength exercise guidelines. Health May 4, 2022 For Jason Arunn Murugesu Strength exercises are important for your health Thomas Barwick/Getty Images More recent thinking is that strength training is important for health, but only one in 20 people … Read more
Even people with perfect abs have some belly fat. That is perfectly normal. However, excess abdominal fat can harm your health in ways that other types of fat do not. While you should never feel compelled to lose weight, losing belly fat is an admirable goal because, unfortunately, it’s the most dangerous place to store … Read more
Ayurvedic Tips For Weight Loss: Nowadays people are troubled by obesity. Obesity brings with it many diseases as well. In such a situation, people do not know what to do to be thin. Many home remedies are adopted to remove extra fat from the body and stomach, but nothing is of much benefit. To lose … Read more
Can you walk and read at the same time? Great, get up then, we’ll do this on the move and energetically. Faster than that. Think: “Meetings in the West Wing Corridor.” Think: “The owner is trying to keep up with the Border Collie at Crufts without really starting to run.” Okay, now carry on like … Read more
_1651393838333_1651393853115.jpg "Alaya F effortlessly transitions from Yoga headstand to Chakrasana, Kubbra Sait hails ‘lordess’")
A sneak peek of your morning exercise and we are convinced that the Bollywood actor Alaya F. is too flexible and without a bone in his body as he effortlessly transitions from Yoga headstand to Chakrasana and does Jawaani Jaaneman co-star Kubbra Sait hail her as a “ma’am”. Serving up the perfect fitness motivation to … Read more
Mental health: effective tips for managing stress amid growing fear of COVID (Photo: Pexels) New Delhi: The last two years have not been easy for us. With the ongoing pandemic, global warming, and war, things have been pretty overwhelming lately. The uncertainty of the times has generated feelings such as anxiety, stress, anger, sadness, restlessness, … Read more
California Weightlifter Faints While Deadlifting #Shorts indoor edition .