16 Ka Dola 46 Ki Chest, even though this song is by Ajay Devgan, but this line suits Bollywood actor Tiger Shroff very well. Who rules the hearts of millions of girls with his strong personality and boys also want to impress girls by building a body like him or want to stay fit and … Read more
We have been taught good and bad habits from childhood itself. However, with age, habits also change and our lifestyle changes completely. In such a situation, certain habits should be completely avoided. Certain good habits can also have a detrimental effect on our health. Therefore, these also need to be carefully integrated into life. Let … Read more
While people usually sweat a lot in the gym, Taapsee prefers squash to the gym to get a fit body. She plays squash at least half an hour every day in order to stay healthy not only physically but also mentally. Another big fitness secret of Taapsee Pannu is yoga. Apart from bodybuilding exercises, Taapsee … Read more
Walking Mistakes: Remember 5 things while walking, otherwise there might be a loss instead of a profit. Source link
Dizziness after eating is very common. However, these burps sometimes turn sour. This causes discomfort and after belching the taste in the mouth may also deteriorate. Additionally, a burning sensation is also felt in the chest and throat. Acidic belching can have many reasons. Some of them include excessive consumption of fatty foods. Including overeating … Read more
If you want to get rid of obesity, don’t do such things, even by mistake, after dinner. Source link
During the period of maintaining good health, people practice different types of exercises. Pilates exercise is said to be a beneficial exercise for all ages. In fact, with the help of Pilates, in addition to creating a better balance in the body, the muscles become stronger and the body takes on a solid shape. It … Read more
Weight gain leads to many problems. It can harm not only physical fitness but also health in general. In such a situation, people adopt different types of exercises and diets to lose weight. There is often confusion about which diet plan is best for weight loss. Meanwhile, the South Beach diet has become a trend. … Read more