Benefits Of Cold Compress: Ice compresses are recommended to get relief from bruising, swollen feet and back pain. Actually, the problem of swelling reduces by applying ice. This gives relaxation to the nerves. If you apply ice on the injury, it stops the blood flow and freezes at the same place. Muscles get relief by … Read more
Ayurvedic Tips For Weight Loss: Nowadays people are troubled by obesity. Obesity brings with it many diseases as well. In such a situation, people do not know what to do to be thin. Many home remedies are adopted to remove extra fat from the body and stomach, but nothing is of much benefit. To lose … Read more
Vitamin A In Fruits And Vegetables: To stay healthy, you should include colorful vegetables and fruits in the diet. These colors have special importance in food. You must eat red, yellow, green and orange fruits and vegetables. Due to this the body gets different vitamins and nutrients. Vitamin A is found in abundance in orange … Read more
Empty Stomach Tea Harmful: If the day starts with a hot cup of tea, nothing is better than this. Many people have their morning with tea only. If you do not get tea as soon as you wake up, the mood only gets spoilt. Most people are fond of bed tea, but do you know … Read more
Harmful Food In Summer: Being careless about eating and drinking in summer can take a toll on your health. Eating spoiled or stale food can cause stomach problems. Eating cold things in extreme heat can also cause problems. Keeping fruits or vegetables outside in the heat can make you sick. In such a situation, you … Read more
Healthy Food For Health Brain: Corona is such a disease that is going to give you many side effects. After Corona, the mental health of many people is being affected. People are having problems with memory, anxiety and lack of sleep. These problems are increasing due to staying at home for a long time. In … Read more
Diet To Control Cholesterol: Nowadays people eat such food in the interest of taste, which is very harmful for health. If you also eat anything without thinking, then it is dangerous for your health. Actually, the diet you take directly affects your health. The food you eat makes two types of cholesterol in the body. … Read more
Corona Positive Kids Health and Diet: The danger of corona is not over yet. The number of corona infected people is increasing very fast in India. In such a situation, children are at the highest risk. Corona vaccine has not yet been made for children up to 12 years of age. This is the reason … Read more