मोटापे की छुट्टी कर देगा ये वाला आटा, कैलोरी कम और प्रोटीन मिलेगा ज्यादा

Weight Loss Flour: आजकल खानपान की वजह से वजन और मोटापा तेजी से बढ़ रहा है. इसकी वजह से कई बीमारियां फैल रही हैं. अगर आप भी मोटापे और ज्यादा वजन से परेशान हैं तो घर में बन रही गेहूं के आटे की रोटियों का इस्तेमाल कम कर दें. गेहूं के आटे में कुछ दूसरे अनाज … Read more

Consuming Maduve flour in winter is no less than a medicine.

Madua ka Atta: As soon as winter comes, people start taking special care of their food. All of you must have noticed this thing in your homes that in the cold weather things with hot effect are often included in the food. Then whether it is pulse-vegetable or roti. To protect the body from cold … Read more

Understand the importance of water chestnut flour, there will be no serious disease

Benefits of Singhara: We all eat wheat flour roti but have you eaten Singhara flour roti? If not, then start eating from today itself, because water chestnut is a treasure of health. Along with keeping water chestnut healthy, it also cures many diseases without medicine, if you will include water chestnut flour in your diet … Read more

If you want to lose weight then eat this flour roti, know which flour bread contains how many calories

Calories In One Roti: Diet plays a very important role in weight loss. What you eat or how many calories you consume in a day and how many calories you burn makes your body weight less and more. Along with physical activity, exercise and yoga, diet is also very important. Especially if you take too … Read more

Eat jackfruit flour, not wheat; Know its health benefits

Kathal Atta Benefits: You must have eaten jackfruit vegetable many times, but have you ever eaten jackfruit flour? Yes, you must be surprised to hear that, but like jackfruit, jackfruit flour is also very beneficial for taste and health. By using this you can get rid of many problems. Today in this article we will … Read more

What to eat semolina or gram flour to lose weight? Know their benefits

Dieting For Weight Loss: All of you must have consumed semolina and gram flour. Most of the people use them to make delicious dishes like Halwa, Dhokla, Cheela, Uttapam, Dosa, Laddu. Both semolina and gram flour are considered very healthy food. They contain a wealth of nutritive elements. Both semolina and gram flour are very … Read more

Weight loss is now easy, include this flour bread in the diet, learn how to eat

Weight Loss Roti: If you have gained a lot of weight. Every day new measures are not working, so it is not as difficult as you are thinking. To lose weight, you just have to change your flour. From today itself, start eating millet flour roti. This will reduce your weight instantly. There is no … Read more

Amaranth flour is most effective in weight loss, eating its bread and bread will reduce obesity

Amaranth Calories: Dieting is the most trending way to lose weight. Nowadays people have started following different types of diet plans. To reduce obesity, if someone leaves bread, then someone starts consuming milk and things made from it. During dieting, your calorie intake is given the most attention. In this, the roti is first replaced … Read more