Health Tips: Does drinking green tea after meals reduce obesity? Know what is the truth

Health Tips: Does drinking green tea after meals reduce obesity?  Know what is the truth

There are many antioxidants present in green tea, which make you feel refreshing from inside, so often you must have heard from people that consuming green tea early in the morning is beneficial. Source link

Green tea vs protein shake: What’s better to drink before and after a workout?

Green tea vs protein shake: What’s better to drink before and after a workout?

Green tea and protein shake is considered one of the most famous and effective drinks for weight loss. In fact, they can boost energy levels, keeping you active throughout the day. Therefore, many fitness enthusiasts drink them before or after their exercise routine. Although the benefits of green tea and protein shakes are well known, … Read more

This time on Diwali, eat a lot, this home made green tea will easily digest your food and drink.

This time on Diwali, eat a lot, this home made green tea will easily digest your food and drink.

Digestive Green Tea: Diwali is a festival of food and drink, but many times they eat more in this affair and then get upset due to acidity, bloating or indigestion. If your stomach is also sensitive and cannot digest much spicy, fried or sweet, then there is no need to worry, this time after eating … Read more

This homemade green tea is a panacea in viral and corona, definitely try it to increase immunity

This time on Diwali, eat a lot, this home made green tea will easily digest your food and drink.

Homemade Green Tea For Immunity: Tulsi plants are found in abundance in the rainy season, along with this, you will also get Giloy sticks easily in this season. If you want to avoid corona or other seasonal viral fever, then keep a box of this green tea and drink it once a day. This home … Read more

No exercise, no dieting, only these things will reduce weight

No exercise, no dieting, only these things will reduce weight

Workout Tips And Diet Plan: Losing weight is definitely difficult, but once one gets addicted to losing weight. He then admits to being thin. You must have read and heard the stories of many such people who have magically lost their increased weight. To reduce obesity, you first need to be patient. You have to … Read more

Know what is the right time and way to drink green tea

Know what is the right time and way to drink green tea

Green Tea Benefits: Nowadays, the trend of drinking green tea has increased a lot among people, people who want to lose weight or want to stay fit, they definitely drink green tea 1-2 times a day. Most people drink green tea in the morning on an empty stomach. Drinking green tea detoxifies the body and … Read more

Not early in the morning, this is the right time to drink green tea, this is how you get more benefits

Not early in the morning, this is the right time to drink green tea, this is how you get more benefits

Green Tea Benefits: From reducing weight to staying fit and from making the skin young to keeping the mind calm, there are many benefits of drinking green tea. People of all ages can drink this tea and it does not cause the kind of problems in the stomach, like the problems caused by drinking milk … Read more