If you want to take care of your intestines then there is nothing better than these foods, even doctors give you advice.

If you want to take care of your intestines then there is nothing better than these foods, even doctors give you advice.

If you want to keep your gut healthy, eating right is very important. There are certain foods that are very beneficial for your gut health. Doctors also recommend eating these foods because they improve digestion and keep your gut strong. By eating right, you can take care of your gut and body. Let us know … Read more

After eating apples, do not eat these things even by mistake because it may harm some parts of the body.

After eating apples, do not eat these things even by mistake because it may harm some parts of the body.

What are the things you should not eat after eating apple? It can be very harmful to the body. You should never eat curd after eating an apple, it can cause coughing problems. There can also be an infection in your lungs. Do not drink water, even by mistake, after eating an apple, as this … Read more

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

Eating protein-rich foods after intermittent fasting has an amazing effect on the gut.

According to recent research, following a protein diet after intermittent fasting results in rapid weight loss. Researchers have found that intermittent fasting and protein consumption keep the gut healthy and the microbiome also improves significantly. It also improves digestion. Along with this, one also gets relief from stomach related problems. According to a report published … Read more

Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach

Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach

Home Health Indigestion alert: 5 foods you should never combine with curd for a healthy stomach The nutrients loaded in curd can harm your body if consumed with wrong foods. It can upset your digestive system and cause health problems like indigestion, heartburn, and more. Indigestion alert: 5 foods you should never combine with curd … Read more

Follow These 5 Practical Tips to Keep Summer Digestive Issues at Bay

Follow These 5 Practical Tips to Keep Summer Digestive Issues at Bay

Home Lifestyle World Digestive Day: Follow these 5 practical tips to keep summer constipation and indigestion at bay Digestive problems begin to arise during the hot summer months. Below are practical and effective tips to reduce the risk of constipation, bloating, etc. in the middle of a constant heat wave. World Digestive Day: Follow these … Read more

शरीर पर दिखाई देने वाले यह लक्षण बताते हैं कि आंतों में पड़ गई गांठ, ऐसे पहचानें

शरीर पर दिखाई देने वाले यह लक्षण बताते हैं कि आंतों में पड़ गई गांठ, ऐसे पहचानें

आंत में अगर गांठ हो गए हैं तो आपको मीठा खाने का बहुत मन करेगा. जब बैड बैक्टीरिया शरीर में बढ़ने लगता है तो मीठे खाने की क्रेविंग होती है. आंत में गड़बड़ी होने से पूरा मूड खराब होता है. इसके कारण मेंटल हेल्थ भी खराब हो सकती है. मूड भी ऑफ हो सकता है. … Read more