Say no to chips and cookies, choose these healthy options to satisfy your office hunger.
Healthy Snacks: Say No to Chips and Cookies, Choose These Healthy Options for Light Office Hunger Source link
health tips
Does Drinking Beer Really Reduce Heart Attack Risk? Know the Truth
According to a study, drinking a glass of beer daily keeps the heart healthier. According to a study, within an hour of drinking beer, the veins become more flexible and the blood circulation inside the heart is also quite good. Drinking beer activates dopamine in the brain. Thanks to which there is a good mood. … Read more
Ganesh Chaturthi Special: 5 Effective Nutrition Tips to Keep Fitness in Check Amid Festive Season
Home Health Ganesh Chaturthi Special: 5 Effective Nutritional Tips To Keep Fitness In Check During Festive Seasons During the holidays, healthy eating can take a hit. However, following some basic nutrition tips can help us stay fit and enjoy the festivities, too. As the festive season approaches, with Ganesh Chaturthi just around the corner, it … Read more
If you touch a pickle during your period, does it rot? I know how much truth there is in that
Myth and reality about periods: There are many myths prevalent in Indian society regarding periods. Among all these myths, one of them is that pickles should not be touched at all during periods, otherwise they would start rotting or the pickles would get spoiled. When periods first start, the elders of the house lay down … Read more
What disease does badminton star Saina Nehwal suffer from, know the symptoms and prevention
Saina Nehwal’s Arthritis: Saina Nehwal, who created history by becoming the first player to win an Olympic medal in badminton, won the bronze medal in the singles category at the 2012 London Olympics and has achieved many milestones in her career, but the career of badminton star Saina Nehwal. The crisis is now looming. Actually, … Read more
Your nose tells you about your health, gives indications of serious illnesses
How the nose can tell us about diseases: The work of the nose is to smell, inhale and exhale. But do you know that a small nose sends us many types of signals that we should not ignore because many such diseases are hidden in the nose. These can further give rise to many serious … Read more
When and who should have a liver function test, know why liver test is important
Health Tips: The liver is an important part of our body, whose role is to purify the blood and remove harmful substances from the body. In such a situation, it is very important that the liver functions properly. But quite often, minor problems arise in the liver, which we simply ignore, even though there is … Read more
Which dried fruits should be eaten soaked and which should be eaten without soaking, know the answer here
Dried fruits should be eaten soaked: Dry fruits are that super ingredient of our kitchen, when consumed your body gets good fats and muscles become strong. Moreover, it is also advisable to consume dry fruits for overall good health. You can consume these dry fruits in many ways, soak them or eat them as they … Read more