Eating fruits daily is considered beneficial for health. Doctors especially recommend eating apples daily to stay healthy. But do you know that there is a fruit more beneficial than apple. The taste of this fruit is so amazing that you will not get bored of eating it daily. The fruit we are talking about is … Read more
Papaya leaves and seeds are beneficial for health, know how to eat them on an empty stomach. Source link
Include more fruits and vegetables in your diet. However, it is important for you to know which fruits and vegetables should be eaten when you have diabetes. Certain fruits can increase the blood sugar level of a diabetic patient. Therefore, doctors recommend eating fruits high in fiber and low on the glycemic index. Guava season … Read more
Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, rich in so many benefits, also enhance the taste of food. Yes, the taste of foods in which you add curry leaves increases significantly. In southern Maharashtra, curry leaves are used like coriander in vegetables, pulses and others. Whatever you … Read more
During festival days, people often eat so much unhealthy food that they start experiencing stomach upset or problems like gas, acidity, and flatulence. So it would be better if you prepare your stomach and body for the festival. From now on, drink celery tea instead of milk tea in the morning for two consecutive days. … Read more
Benefits of Running: Running for 10 minutes can change your life, you will stay away from these dangerous diseases Source link
Due to poor lifestyle, people today are falling prey to many diseases. Which also includes life-threatening illnesses like heart attacks and strokes. The major risk of heart attack and stroke comes from increased cholesterol levels in the body. To avoid this, many such things can be included in the diet. Through which cholesterol begins to … Read more
Previously, neck pain only occurred in the elderly, but now it quickly affects young people as well. This disease is observed on a large scale, especially among young people who work sitting on chairs for hours in the office. Pain in any part of the body can throw the whole body out of balance, in … Read more