The ‘unhealthy’ countries of the world where people get sick the most
These are the most ‘unhealthy’ countries in the world, people here have taken disease as a part of life! , Source link
healthy diet
Eliminate back pain with a healthy diet, there will be no problem in old age
Green Vegetables : Nowadays, the problem of back pain has become common in people at an early age, this problem increases with age. Can exercise in back pan. But a good diet is also important in this. A good diet provides protection to our body. Today the young generation prefers quick-cooked food instead of traditional … Read more
Medicines to remove diseases are kept in the kitchen basket, just once know their merits
Nutrition Diet Plan: The weather is changing. In the changing season, you would normally see diseases like cough, cold, fever, runny nose. It is possible that many times you have also come under the grip of these seasonal diseases, in fact, this disease is caused by viruses and bacteria born in humid weather. As your … Read more
Know what is a vegan diet, how it helps in fitness
World Vegan Day 2022: You must have heard about the vegan diet, but most people consider this diet to be a vegetarian diet. But the vegan diet is different from many vegetarian diets. In this, a person is not only a vegetarian but also does not eat any product made from milk. Also, the animals … Read more
If you eat these things at night, you will regret it all day, do it today
Dinner Tips: Often You doctors To say happened heard Will happen That night of eat Always mild,phulka Happen should, So that to digest In ease Are. Its with hee Dinner In Such things To involved No to do Of For Told go Is, in which caffeine Of amount would have Is. Actually, caffeine containing eat … Read more
The Best Diet for Healthy Aging
Aging: that is the subject of my book How Not to Age. This video will give you an idea of the vast amount of evidence that I am covering in the book. Check it out. According to a study of more than 400,000 people, replacing just 3% of animal protein calories with plant protein was … Read more
Not only gourd, many properties are also hidden in its leaves, it can remove these problems quickly.
Bottle gourd leaves : Gourd is a nutrient-rich vegetable, which many health experts recommend to do. But do you know that like gourd, its leaves are also full of many properties. Yes, gourd leaves are a very good source of fiber, fat, minerals, calcium and phosphorus, which can control weight as well as boost immune … Read more
Take care of mental health, then avoid eating these things
Foods To Avoid For Mental Health Drinking food leaves a lot of effect on our body. If we do not eat food properly then changes start appearing in our body. Along with change, many diseases are also born in our body. But do you know that food affects not only our physical but also our … Read more