Morning Meal: Curd is very nutritious and we all like to eat curd in breakfast. For some of us, even lunch is not complete without curd (Curd with meal). It is not wrong to eat curd in breakfast. But eating only curd is not right. By doing this your BP can be immediately down (Cause … Read more
your body physical aptitude It’s extremely crucial to maintaining an active and healthy lifestyle, as one study found that those who set aside time to exercise every day are happier and more successful than those who don’t. The survey found that 75% of the 2,000 respondents who exercised at least once a week were happier … Read more
Immunity is something that your body should always consider. If your immune system is strong, your body has the power to fight any illness and disease. Your body needs protection and the natural way to get it is by eating the right foods. Including certain foods in the diet helps in strengthening the immune system. … Read more
Weight Loss: If you are also troubled by your increasing obesity and are wondering what to do to get rid of the increasing weight and fat, then there is no need to worry. Yes, today we are telling you about a healthy drink, with the help of which you can control your increasing weight. If … Read more
How To Make Raisin Water: Due to lifestyle, many diseases are arising these days. Another major cause of diseases is obesity. If you are not fit then it affects other parts of the body. Problems related to heart, kidney and liver start happening. In such a situation, you should adopt a healthy diet and lifestyle. … Read more
Omega 3 For Heart: Nowadays, diseases related to heart are increasing a lot. There are reports of heart attack every day. In such a situation, all of you should take great care of your heart. You should focus on including such things in the diet that make the heart healthy. Omega-3 fatty acids are very … Read more
Eggs For Weight Loss Routine: If weight loss is directly related to eggs, then it would not be wrong to say that. Yes, today we are telling you different recipes of eggs, with the help of which you can control your increasing weight. Egg is such a resource that helps in improving the metabolism of … Read more
Health News: In modern times, people are falling ill a lot due to wrong food and lifestyle. The number of patients of various diseases is increasing continuously in India. Especially the number of heart patients is increasing continuously. If you also want to keep your heart healthy, then pay attention to your diet. Always include … Read more