Food Infection In Monsoon: Rain means relief from heat. People like to walk outside in the drizzle of rain, enjoy the weather and have some food. In the rain, people enjoy a lot from tea-pakodas to street food, but there is a need to be careful in this season. Your carelessness can make you sick. … Read more
Diet for Monsoon: Take special care of diet in rainy season, eat these healthy foods daily. Source link
Protein Rich Diet: Protein is essential for a healthy body, fulfill it with these diets. Source link
Many people think they are making healthy food choices, but they may be viewing their diet through rose-colored glasses. That’s the main finding of a new study that aimed to identify disconnects between how healthily Americans think they eat and how they actually eat. “It seems difficult for adults in the United States to accurately … Read more
How To Remove Makeup: Whether it is sunlight, dust or pollution, our face suffers the most from all these. Not only this, but apart from this, the use of cosmetics is also done on our face. Therefore, to keep your skin right, it is important that you sleep at night only after removing the makeup … Read more
Kidney Health: Nowadays people are getting a lot of kidney related diseases. The big reason for this can also be some of our bad habits. Some of our habits have a bad effect on kidney health. The most dangerous habit in this is smoking too much. Smoking affects the blood vessels of the body, which … Read more
Kapalbhati Yogasana: Nowadays people are following Yoga very soon. You definitely follow it on people’s saying or trend, but it is important that you do it in the right way. Yes, anything can be beneficial only when it is done in the right way. Especially when you are doing yoga. The most important thing in … Read more
Benefits Of Skipping Rope: You no longer need to spend hours in the gym to lose weight. You do not even need to diet, you just have to do this exercise for 20 minutes every day. If you jump rope for 20 minutes daily, then your weight will be reduced easily. This is a good … Read more