Sleeping less than 7 to 8 hours… is a danger bell for your heart, know here how

Sleeping less than 7 to 8 hours… is a danger bell for your heart, know here how

Less Sleep Heart Attack: A new study has revealed that sleeping less than 7 to 8 hours a day puts your heart at risk. Sleeping for seven to eight hours is a good habit to reduce the risk of PAD. To live a good life, there is a lot of need for a lot of … Read more

If heart attack comes alone then how can you save your life

If heart attack comes alone then how can you save your life

Heart attack has become a common problem nowadays. Now it is no longer the case that only a heart patient or an elderly person gets a heart attack. Nowadays a person can also get heart attack while playing in gym, school, train. The most troubling thing is that it can happen to people of any … Read more

Symptoms of heart attack and menopause can be similar… women must read this special thing

Symptoms of heart attack and menopause can be similar… women must read this special thing

Menopause and Heart Disease: There are many problems in women which they keep ignoring. Problems of blood pressure, diabetes are associated with the causes of heart weakness in women. However, after reaching menopause, some symptoms of heart attack can be ignored considering the effects of menopause. Estrogen works by increasing the levels of HDL cholesterol, … Read more

Climbing stairs will reduce sugar, there will be no risk of heart attack, know what other benefits you will get

Climbing stairs will reduce sugar, there will be no risk of heart attack, know what other benefits you will get

Benefits Of Climbing Stairs: Be it heart disease or diabetes, joint pain or cancer, most of the diseases are related to obesity somewhere. Obesity works to increase the risk of many diseases. However, you can easily get rid of it by making some important changes in your lifestyle and diet. Apart from this, physical activity … Read more

You can see these signs in the beginning due to heart disease, do not forget to ignore them

You can see these signs in the beginning due to heart disease, do not forget to ignore them

Symptoms of heart attack: The symptoms of heart disease can really debilitate a person from inside as such a person experiences tightness in the chest or difficulty in breathing. There has been an increase in the number of people coming to hospitals for heart ailments, including people of all ages. Heart disease kills more than … Read more

Somewhere you also do not eat much salt… WHO told just how much salt is necessary for you?

Somewhere you also do not eat much salt… WHO told just how much salt is necessary for you?

According to the ‘World Health Organisation’, most of the deaths in the world are due to eating more salt. Recently, the ‘World Health Organization’ has published a report regarding salt for the first time. In which it has been clearly told that what can be the problem of eating more sodium means eating salt. The … Read more

Why does heart attack come suddenly? Due to which its danger arises, know everything

Why does heart attack come suddenly?  Due to which its danger arises, know everything

Heart Attack Causes: In the film and TV world, the cases of heart attack are increasing day by day. Earlier actress Sushmita Sen had a heart attack. Although now he is absolutely fine. A few days after Sushmita Sen suffered a heart attack, actor and director Satish Kaushik died of a heart attack. Satish Kaushik … Read more

Heart Attack: Symptoms of heart attack are different in women, identify these problems before

Heart Attack: Symptoms of heart attack are different in women, identify these problems before

Heart Attack In Women: Famous actor Satish Kaushik died of heart attack. In the year 2022 also many Bollywood actors had died due to heart attack. Heart attack is becoming a serious problem nowadays due to bad lifestyle and other reasons. Like other diseases, heart attack also shows symptoms. You just need to identify them. … Read more